Hi, does anyone know how many syns in fresh baked Morrisons crispy rolls please?:)
T tigerjayne New Member 24 August 2013 #1 Hi, does anyone know how many syns in fresh baked Morrisons crispy rolls please?
Minimunchkins Gold Member 24 August 2013 #2 Unless you can get hold of the recipe and then break down the ingredients, I think we'd have to go with the values in the back of 'the Book' which have a generic crispy white roll as 6.5 syns for the average 50g (3.5 syns per 28g).
Unless you can get hold of the recipe and then break down the ingredients, I think we'd have to go with the values in the back of 'the Book' which have a generic crispy white roll as 6.5 syns for the average 50g (3.5 syns per 28g).