curry syns

[jaxmummy]

could anyone please tell me the syn value for sharwoods tikka massala cooking sauce

thanks in advance x

 

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[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Sharwood's Indian Cooking Sauce, Tikka Masala, jar 420g jar[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
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[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]

[/FONT] Original 24½ Syns [FONT=Arial, Helvetica, sans-serif]

[/FONT] Green 24½ Syns[/FONT]
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Maybe worth going for the lighter version:

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Sharwood's Indian Cooking Sauce, Tikka Masala, Lighter, Reduced Fat, Salt & Sugar, jar 420g jar[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
[/FONT]

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]

[/FONT] Original 17½ Syns [FONT=Arial, Helvetica, sans-serif]

[/FONT] Green 17½ Syns[/FONT]
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[/FONT]Hope that helps!
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[jaxmummy]

oooooooooo dear me

 

[Circes]

Much better to make your own using something like Patak's Tikka Masala curry paste at only 1 syn per tablespoon.

 

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The SW sauces book is good too - it's got loads of curries in it and they're tasty!

One thing I must say about SW is that I'm impressed how little the books cost - I thought they'd be much more expensive!