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Daily Mail Article sums up Conso for us (and the others phases too)


Dukan Ancestor!!
S: 76kg C: 66.3kg G: 64kg BMI: 22.9 Loss: 9.7kg(12.77%)
Apologies if you all have seen this before!

This is (I think) a nice summary to read on Conso and Stabilisation to help where the Book lacks in conciseness. Published in May:

The Dukan Diet: Want to stay slim for ever? Eat whatever you want - except on Thursdays | Mail Online

Earlier articles in the Series:

The ultimate diet:The French have kept it a secret for years. Now the protein rich Dukan Diet is coming to Britain | Mail Online

Attack and Cruise:
The Dukan Diet: Put your fat cells on a revolutionary weight-loss plan | Mail Online
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** Chief WITCH **
S: 141kg C: 49.9kg G: 36.3kg BMI: 17.7 Loss: 91.1kg(64.62%)
Excellent Anja...

I don't think we can read these things often enough!
S: 11st8lb C: 10st8lb G: 8st11lb BMI: 27.1 Loss: 1st0lb(8.64%)
yes ur right jo and thanks anja !!

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