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Damn that salami!

Discussion in 'Atkins Diet' started by ransch, 16 May 2011 Social URL.

  1. ransch

    ransch Full Member

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    Hi everyone, so today's day 2 and I thought I was being good- oopsie roll with cheese and salami for brekkie, tuna salad for lunch and cabbage & minced pork bake for dinner. I'm a snack person so have been picking at a packet of Lidl's thin sliced salami all day. I just checked the ingredients after reading a thread somewhere and it has dextrose in it. Isn't that sugar?:cry:

    So do I have to start again? :break_diet:I'm not expecting a great loss as I already saw that on Dukan (5lb in week one).
     
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  3. ditzeeblonde

    ditzeeblonde Call me Linzi...

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    There's no or very low carbs in Salami. Have a look at the nutritional data next to carbs that will tell you.

    You won't have to start again. x
     
  4. LisaLisa2011

    LisaLisa2011 Full Member

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    God what's dextrose I haven't been looking for that??!! Also just discovering the oopsie rolls, how do you do yours? I'm gonna check out some recipes :D
     
  5. LisaLisa2011

    LisaLisa2011 Full Member

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    Oo just found a recipe to save you the trouble! Hope you don't have to start again, I have no idea what this dextrose is!
     
  6. Kieran_A

    Kieran_A Full Member

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    Stop! Don't worry too much about it, just look at the carb contents, pick yourself up and carry on :)

    Kieran
     
  7. Jim

    Jim Big Boy

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    It can only be a tiny amount, I eat loads of salami, especually as a snack :)
     
  8. jenki2

    jenki2 Rat Crazy

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    I too have eaten Salami and had absolutely no problems!
    Just relax and carry on as normal :) xx
     
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