aesir22
Silver Member
Here I am again!
I'm off uni for 5 weeks so decided to try slimfast again. I tried during term time but found it too difficult - way too exhausted and started to affect my studies.
So I'm planning on doing sf for these five weeks. Then I'm back at uni for 4 weeks (where I'll eat 500cal below maintenance) then its summer holidays. Yippeeee! I'll follow slimfast over summer. Seems a but convoluted but hey, at least it keeps things interesting!
I'm on day 3 now. It's been ok. Not great, have had some bad hunger pangs, but I'm really happy I've resisted takeaways and chocolate!! I'm a big guy - my maintenance cals is roughly 3300 a day, so I have upped the cals to 2100 per day instead of 1800. Here's hoping today goes well!
I'm off uni for 5 weeks so decided to try slimfast again. I tried during term time but found it too difficult - way too exhausted and started to affect my studies.
So I'm planning on doing sf for these five weeks. Then I'm back at uni for 4 weeks (where I'll eat 500cal below maintenance) then its summer holidays. Yippeeee! I'll follow slimfast over summer. Seems a but convoluted but hey, at least it keeps things interesting!
I'm on day 3 now. It's been ok. Not great, have had some bad hunger pangs, but I'm really happy I've resisted takeaways and chocolate!! I'm a big guy - my maintenance cals is roughly 3300 a day, so I have upped the cals to 2100 per day instead of 1800. Here's hoping today goes well!