Day 1 Today

Lisa D

Full Member
S: 12st10lb C: 12st6lb G: 8st13lb BMI: 29.9 Loss: 0st4lb(2.25%)


WILL be Slim!
S: 14st0lb C: 13st7lb G: 10st7lb BMI: 30.5 Loss: 0st7lb(3.57%)
Day 1 is difficult hun, but its worth it! You can and WILL get through the day!
Keep glugging that water and keep your eye on the prize! :D



Full Member
S: 16st1lb C: 16st1lb G: 11st0lb BMI: 39.9 Loss: 0st0lb(0%)
Good Luck Lisa, I am on day 2 today!

I found yesterday OK but I am rather hungry now :(

We can do this!!! Hope your day goes well!!



Gold Member
S: 17st7lb C: 11st6lb G: 9st0lb BMI: 29.6 Loss: 6st1lb(34.69%)
Keep going Lisa and keep drinking the water - it will get better, you'll soon be in ketosis and then the feelings of hunger will disappear.

Good luck :)


running strictly on fat!
S: 13st4.1lb C: 11st8lb G: 10st7.7lb BMI: 27.7 Loss: 1st10.1lb(12.95%)
Hi Lisa, I am on day ONE as well.
Surprisingly not really feeling hungry - just hating the taste of shakes.
Well, will have to try them all to find one I like (if any)
Good luck with your journey hun xxx


Back On Track!
S: 14st13lb C: 17st5lb G: 9st7lb BMI: 43 Loss: -2st6lb(-16.27%)
Best of luck, day one can feel a bit odd as you get used to CD, it gets so much better as the days pass by so hang on in there!


Full Member
S: 20st6lb C: 18st9lb G: 10st7lb BMI: 39.7 Loss: 1st11lb(8.74%)
I hope you had a good day Lisa and good luck for tomorrow hun