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Day 1.

Discussion in 'Introductions' started by Adele82, 13 January 2011 Social URL.

  1. Adele82

    Adele82 New Member

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    Hi all, I went to my first meeting last night, I am officially at my heaviest I have never been the weight I am now. So today I woke feeling positive about my new life that was just about to start. I decided to do the extra easy plan this is what I've had today could you take a look and let me know if I'm doing it right.

    Breakfast. 2 weetabix with milk from healthy A.

    Lunch. Some cockles in vinegar a orange and a pear.

    Snack. Couple of strawberries and bamanna.

    Tea. Mint lamb chops 4syns mash and veg and gravy.


    Any feedback would be appriciated.

    Thanks
    Adele x
     
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  3. IreneH

    IreneH Gold Member

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    Hi and welcome. Good luck with SW

    Irene xx
     
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