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Day 1

Best of luck Gemma, drinks loads of water and take it easy. Read through all the success stories on here for inspiration, your first week will fly back and you'll look forward to a good loss if you stick to it. Take care Hun xx

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flab fighter

The fat is melting away!
Good luck we have all been through the day one nerves you will be fine. Just stay determined why you want to do this and keep that in focus when you are in situations when food is around. I have had loads of these challenges in my first week but I am looking at this as a choice not a prision sentence.