Day 1

Well done on making it to the end of day one Jassu! It certainly does help if you like the shakes! :D

I hope the next couple of days go well for you whilst you get into Ketosis - remember to come on here if you need moral support or advice. Everyone's been real friendly and helpful so far :wavey:

xxx
 
1st few days are the worst. if you can get through them then your laughing..

good luck x
 
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