wirrallad2004
New Member
thanks very much i was trying to find a forum and success stories last nite to keep me going i think it was the vanilla one it made me feel sick wont be drinking that again. i think its trial and error with the shakes i had about 300ml of water with one yesterday but it was abit thick so today i put about 400-450ml it was not as think and not as sickly. thanks for the support. x