bluecatlady
Full Member
Hey all, I wonder if anyone can help with my having a tough time on Atkins.
I'm day 5 of Atkins Induction now and though I have stuck to the diet to the letter, even leaving out sweetners and caffeen, I have lost no weight, am still exhausted and feel ill. I am also showing no signs of ketosis. I'm hungry even though I am eating plenty of meat with fats and veg at meals and snacking on protein.
Question is when am I going to stop feeling awfull? Has anyone else taken over 5 days to start feeling better?
Also my cravings for sweet things are driving me completly mad and I'm not even a big fan of sweets! Also I could literally push people out of the way over a glass of milk I'm craving it so badly and the craving is only getting stronger and harder to resist! I thought it was supposed to go away after a 'few' days!
Help! I really don't want to go back to slimmers world as I am a fan of primal style eating being better for us as humans but I just can't handle these side affects.
I'm day 5 of Atkins Induction now and though I have stuck to the diet to the letter, even leaving out sweetners and caffeen, I have lost no weight, am still exhausted and feel ill. I am also showing no signs of ketosis. I'm hungry even though I am eating plenty of meat with fats and veg at meals and snacking on protein.
Question is when am I going to stop feeling awfull? Has anyone else taken over 5 days to start feeling better?
Also my cravings for sweet things are driving me completly mad and I'm not even a big fan of sweets! Also I could literally push people out of the way over a glass of milk I'm craving it so badly and the craving is only getting stronger and harder to resist! I thought it was supposed to go away after a 'few' days!
Help! I really don't want to go back to slimmers world as I am a fan of primal style eating being better for us as humans but I just can't handle these side affects.