Blergh.
I knew today would be hard - my first Friday in years without the usual "it's Friday" celebratory naughtiness!
I've spent almost all day in bed pretending that I'm not grumpy.
I've stuck to plan though so I know I'll feel proud tomorrow morning.
Still, this first week is the toughest - putting in all the effort but still seeing a fat lady in the mirror and clothes still being just as tight.
On the upside, I think I finally slipped into ketosis today - a noticeable decrease in hunger and didn't even fancy my last shake but had it because I know it's needed.
Anyone else on week one and finding it hard to find their smile?
I knew today would be hard - my first Friday in years without the usual "it's Friday" celebratory naughtiness!
I've spent almost all day in bed pretending that I'm not grumpy.
I've stuck to plan though so I know I'll feel proud tomorrow morning.
Still, this first week is the toughest - putting in all the effort but still seeing a fat lady in the mirror and clothes still being just as tight.
On the upside, I think I finally slipped into ketosis today - a noticeable decrease in hunger and didn't even fancy my last shake but had it because I know it's needed.
Anyone else on week one and finding it hard to find their smile?