Step 1 Sole Source + Day 8 - the runs!?

Lily

Gold Member
S: 16st11.0lb C: 15st10.0lb G: 13st7.0lb BMI: 37.8 Loss: 1st1lb(6.38%)
Aren't we supposed to be experiencing the opposite effects!?

LOL, that happened to me this time too. It'll pass and you'll have the opposite problem before you know it!

Make sure you drink a glass of water with tetras and bars. Sometimes the concentration of vits and minerals is a bit too much.
 

MmmmmWater

Full Member
S: 16st9.0lb C: 16st0lb G: 10st9lb BMI: 35.1 Loss: 0st9lb(3.86%)
Yeh I'm on 2-3 tetras a day and I have 3 litres a day. Didn't realise the extra glass was to be had with it tho. That's where I'm going wrong maybe! I thought maybe I was paying for being impatient while poaching my eggs the other day! Ha!
 

Lealou1

Full Member
Well I couldn't get anything out, after having epson salts and laxatives, (laxtives yesterday and salts today)I cnt keep anything in! Lol
 

MmmmmWater

Full Member
S: 16st9.0lb C: 16st0lb G: 10st9lb BMI: 35.1 Loss: 0st9lb(3.86%)
Yeh that's how it's supposed to be isnt it! Means you're doing it right lol
 

Sirhowybird

Full Member
S: 12st0lb C: 11st7.0lb G: 10st7.0lb BMI: 26 Loss: 0st7lb(4.17%)
Aren't we supposed to be experiencing the opposite effects!?


Choc Tetras act as a laxative for me, soz too much information :) but I know exactly what you mean, though it usually calms down after a few days.....
 

Theresa1966

Silver Member
S: 18st11.0lb C: 12st7.0lb G: 11st0lb BMI: 26.6 Loss: 6st4lb(33.46%)
Aren't we supposed to be experiencing the opposite effects!?

I have also had this this time around not sure why but better than the other way around which i experienced the last time! Think it's the minerals and vitamins and the sheer amount of water I am drinking!

Hope it sorts itself out Hun x
 

MmmmmWater

Full Member
S: 16st9.0lb C: 16st0lb G: 10st9lb BMI: 35.1 Loss: 0st9lb(3.86%)
I spoke to soon, it's definitely reversed now haha!!
 




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