Day one and fed up...

[OliviaHulme]

Hey Everyone thought id come and see if anyone else experienced the same things. Im on SS and Ive not even done my whole first day and im so hungry. All I can think about is food. I was feeling happy until I had my second shake of the day around lunch time, thought Id chose the mango for something more tropical, bad choice couldnt finish it did not like the taste at all, it left me feeling so hungry so had to nip out and grab some chicken and a rice crispy cake, I feel rubbish now ive gone and done it.... I hope im not the only one !!

 

[Kira]

I didn't want to read and not reply but is a vlcd the right plan for you? Could you have had the chicken and not the rice cake? It's a tough diet and yes you will feel very hungry until you are in ketosis but you have really got to want to do a vlcd if you are to get a quick kick start to weightloss. I assume its your first attempt?

 

[annie1701]

Have you tought about going up a step ss+ or 810? I started on 810 and had great losses. It made all the difference knowing i had a meal to look forward to. Best of luck x

 

[beckz]

How are you feeling now? Getting past he first few days are pretty tough. Just stick to it and after your first weigh in you will realise how much it is worth it. Good luck .

 

[OliviaHulme]

Im feeling so much different those few days make the differnce. Oh and making the shakes with ice in the smoothie maker they taste 110 % better!! Would recomend it xx