DecemberBride2008 .... is back after being missing for a while!!

[RJLUCY]

If it's zero points ....... buy it!!

Lots of veggies, stack the plate up!

Chicken breasts or those white frozen fish fillets, jazz them up with mustard/pesto/harissa paste/honey basically anything.

And some tiny mini treat chocolate bars or curly whurlys (also keep them in the freezer) for a low point choccy fix! Or a bar of really nice choccy.. BUT break it up into chunks first so you're not tempted to eat it all in one go!

Oh and french fry crisps (BOGOF in sainsburys)

 

[paula 36]

Great to see you back lovey,i missed yaxx

 

[ladylipo]

Hey Carol, havent heard from you in a while?

How you keeping??

 

[DecemberBride2008]

Hi Ladies

Thanks for the welcome back

I'm feeling very good. I went food shopping yesterday, so have lots of healthy food in the house. I'm making lemon chicken tonight, with lots of veg.

I went for a walk earlier, and will try to do one of my dvds this evening.

Hope you all have a nice bank holiday weekend

xx

 

[paula 36]

Hi carol,glad your back with usxx

 

[SCOOBYDOOBYDOO]

Hi Carol, Good to see you back and on track
L x

 

[DecemberBride2008]

Hi everyone

Hope you've all had a good weekend.

I've not been too bad, been for a few walks, and have not eaten too much. Back in work today, so back to a routine, so that makes my dieting a bit easier.

Got some Kiwi fruit, grapes and satsumas to munch on, so that should keep me going

I'm going for a walk tonight, and will do some sit ups and weights.

Hopefully I am back on track

xx

 

[paula 36]

well done carolxx

 

[paula 36]

Hello mate,just bumping your thread chick as i havnt seen you for a whilexx

 

[SCOOBYDOOBYDOO]

Yoohoo Carol....
where are you
L x

 

[paula 36]

Carol hope your okxx

 

[ladylipo]

Carol!!!!

HELLOOOOO are you there????

 

[NikkiH]

Hi Carol, glad to hear you're back on track honey!!.

Just remember to keep visualising yourself walking down the aisle in you're beautiful dress xxx

 

[paula 36]

Hi mate hope your okxx

 

[SCOOBYDOOBYDOO]

Carol!!
Post and let us know how you're doing!
We're nosey....um I mean concerned!!
L x

 

[paula 36]

Carol!!
Post and let us know how you're doing!
We're nosey....um I mean concerned!!
L x

lolx

 

[pixiepiratess]

~waving~ ......................... Hope your ok

 

[NikkiH]

hun, hope your ok??

come out and tell me all your wedding plans!!, go on - I reeeeaaaly want to hear!! - I've 11 weeks left and am obsessed by all things weddingy xxx

 

[paula 36]

Thinking of you lovexx