Diary of a slimming world junkie

[Slimmingworldjunkie]

Back on the wagon this week, with extra easy.

I need to lose belly fat

Here we go X X

 

[Slimmingworldjunkie]

So today I have this plan

Breakfast

Brunch scramble 0.5 syns

Lunch

Bacon sandwich
Heb plus 3 syns for butter

Dinner

Spaghetti bolegnese
Home made syn free

Snacks
Crisps snax 1.5 syns
Skinny cow lolly 4.5 syns
Water and Diet Coke

I hurt my leg recently so I cannot workout the way I was doing 5k - work related injury such an annoying thing lol.

I'm doing my best I think it will take me time to get back into the swing of things X X

 

[Blueboxgeek]

Sounds like a great day! Welcome back.

 

[Slimmingworldjunkie]

Thank you

Today has been good.

Breakfast

Gluten free cereal heb
Milk hea

French fries 4 syns

Brunch scramble 0.5 syns

Coffee

Fish
Butter 3syns
Herbs
Sw chips
Peas

Fruit

Skinny cow lolly 4.5

12 syns

Finally feeling more into a rhythm now X X

 

[Slimmingworldjunkie]

Yesterday I switched to decaffienated coffee and cola (diet) - happy to say I slept a lot better, although the detox headaches are hitting me now they should soon clear up. Really hope this weather cools I'm rather boiling 24/7 lately.

Today I'm umming and arring my day, I tuink I will have;

Sw cooked breakfast

Jacket potatoe cheese ham hea

Sw burger and chips 2.5 syns heB

So fingers crossed.

 

[Ra-ra]

Welcome back, great to see you menus, I love reading what people are eating as its giving me great ideas, don't forget try and incorporate some speed foods.
Good luck x

 

[Slimmingworldjunkie]

Welcome back, great to see you menus, I love reading what people are eating as its giving me great ideas, don't forget try and incorporate some speed foods.
Good luck x

Thank you rara, yes I will try we had our shopping arrive so I have good stock now lol

 

[Slimmingworldjunkie]

So yesterday I ended on 13 syns and changed it up a bit diary ;

Thursday

Coffee 1 syn

Sw sausage
2 X Bacon
Mushrooms
2 X Potato cakes 1 syn

Jacket potato
Cheese hea
Salad
Butter 1.5 syns

Curly wurly 6 syns
Wine 2.5

Ketchup 1 syn

13 syns

Friday

Sw sausage
Bacon
Mushrooms
Onions
Potato cake 1 syn

Burgers
Bread heb
Cheese hea 1/2
Onion rings 3 syns
Ketchup 1 syn

Chilli
Jacket potato
Cheese 1/2
Salad

5 syns

 

[Slimmingworldjunkie]

Happy Saturday

I plan to read and chill - today plan is

Breakfast

1/2 heb measured 30g bacon sandwich 1.5 syns butter
Pear

Lunch

Leftovers chilli hidden veg inside
Jacket potato


Tea

Sw salt n pepper chips shared
Rice shared
Rib 4 syn
Sticky chicken 2 syns
Our version of fake away Chinese
Onions mushrooms peppers included

6 syns

Will use rest heb later, milk as hea for coffee etc

 

[Ra-ra]

How do you make your chilli with hidden veg? Would love to have a go at that, I usually make mine with a tin of Mexican beans and it is lovely.