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Diet coke?

Discussion in 'Syn Values' started by Leasa_x, 21 February 2014 Social URL.

  1. Leasa_x

    Leasa_x Member

    Start Weight:
    15st5lb
    Current Weight:
    15st5lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimmers World
    Does anyone know the syn values on diet coke, or even normal coke as well?
     
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  3. PatchworkPuss

    PatchworkPuss Gold Member

    Start Weight:
    18st5.5lb
    Current Weight:
    11st2lb
    Goal Weight:
    11st1lb
    Lost(%):
    7st3.5lb(39.42%)
    Badges:
    Maintainer
    Diet:
    Slimming World
    All diet sodas are free and can of normal coke would be 7 syns
     
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