diet habits

Discussion in 'Lighter Life Forum' started by 10stonesize10, 11 June 2007 Social URL.

  1. 10stonesize10

    10stonesize10 Member

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  3. fatpossum

    fatpossum Silver Member

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    Wha?!!!!!!!!!

    Hi 10stone 10,

    Have I missed something ..... What does who do with what? :confused::confused::confused::confused::confused:

    Confused Possum
     
  4. scareypeanuts

    scareypeanuts Just one day at a time

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    Hi,

    In the shower? On a beach? Go on give us clue lol x
     
  5. fatpossum

    fatpossum Silver Member

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    Come back to us 10stonesize 10 -

    the suspense is a killer and could drive any number of us to the fridge!!! :D
     
  6. Neco

    Neco Full Member

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    i reckon she means somethiing like this.

    I drink 6 litres of water through the day and dont touch a single pack until I get home at about 6.

    I watch the kids eat their dineer then clear up, get them to bed and by about 8 i have my first 2 packs.

    Then around 10, just before bed, i have my other 2 packs followed by a litre of water, the off to bed for some exercise:eek::eek:
     
  7. Cerulean

    Cerulean Gold Member

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    If I've got the gist of this right, my original routine up til about week 10 was nothing until midday, then Thai Chilli then a big bowl of chicken and mushroom combined and supper was a hot choc.

    Then when I let myself have bars it was a bar and a coffee when I got into work. A thai chilli for lunch and a chick and mush when I got home.

    Now it's a bar and a hot choc for breakky and then I fit in the other two packs at some point during the day/evening.

    I try to drink 2 litres of water by 2pm and then the other two litres when I get home (usually with fruit flavouring at home but pure at work). At weekends I have sparkling San Pellegrino with St Clements.
     
  8. Yorkiegirl

    Yorkiegirl is happy being Yorkiegirl

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    half a litre of water when I get up
    then a vanilla with coffee in as a latte for breakfast
    2 litres during the morning
    Bar and half a litre of fizzy at lunchtime
    2 more litres in the afternoon
    vanilla coffee again at tea time
    another litre in the evening
    hot choc at bedtime
     
  9. 10stonesize10

    10stonesize10 Member

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    do eat at the sametime time , same food pack every day ?
    do you eat alone ? with family ? that kind of thing
     
  10. SuzyA

    SuzyA Full Member

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    As I work away a lot my routine away varies but generally is as follows:

    1/2 litre in morning, getting ready for work
    1 bar about 10.30,
    1 litre drunk by 1pm
    Hot caramel with coffee about 2pm
    Next litre lasts to end of day
    Hot caramel with coffee at about 5pm
    1/2 litre drunk on way home from work
    Some where between 1 and 1 3/4 litres drunk over the rest of the evening
    Hot chocolate about 9pm
     
  11. Cherry Plum

    Cherry Plum One day at a time

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    I drink 2 litres of water by about 1pm.
    I sometimes will have a vanilla shake & st clements (mmm ice cream soda) about 11am or I have half a nut crunch with banana custard.
    If I've been busy I will sometimes have a whole nut crunch & banana shake/custard together, sometimes it can be as late as 3pm.
    If I'm out all day I will make lemon biscuits to take with me.
    I always have vegtable or mushroom soup for tea.
    I then have a banana or chocolate & fruits of the forest shake at about 9pm.
    The only meal that I will sit down for with others for is my tea, but usually I have it at about 7pm, so everyone has usually finished teirs by then, I have it late because it helps to break up the evening for me.
     
  12. carla

    carla Full Member

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    I have a vanilla shake for breakfast, about 8 a.m. Then 2 litres of water before lunch which is a choc shake, then another 2 litres of water, then I have a double chocolate shake at about 6 p.m. I take a litre of water to bed with me. It's pretty much the same every day, but every now and then I have a choc - banana custard for dinner.... if i'm feeling a bit ker-azy! :D
     
  13. Wicked Witch

    Wicked Witch Full Member

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    Vanilla and coffee for breakfast for me too. I try to drink a full litre before I sit down to work at 9am. Then I have another litre before lunch at 1pm. Lunch is usually a Thai Chilli with loads of tabasco made half into soup and half into crisps. Afternoon is another two litres followed by tea of a Nut Crunch bar. I then have a banana shake or sometimes a mushroom poppadom at about 7pm. During the eveing I drink an additional half or litre of water but I have to stop before 9pm otherwise I am up peeing all night.
     
  14. Tiger Girl

    Tiger Girl Full Member

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    I try to get through as much water as I can before lunch.
    Soup at 12.30 (ish)
    Water water water all afternoon - usually sparkling with st.clements flavouring, and a few black coffees.
    I like to have 3 to play with in the evening's if I'm home. Choc icecream and toffee biscuits is a current fave. If I get organised I make a cheesecake with the NC and a vanilla pack to have when I get home. If I'm out I take a bar.
    It's only the last 2 weeks where I've started to feel that I need 2 packs during the day.

    When I get back on food I'm going hardcore on re-introducing brekkie! I've always been terrible at this.
     
  15. Sez

    Sez has started again!!

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    1 litre water for breakfast, another 0.75 litre before morning break. Couple cups green tea with peppermint during the morning too.

    Lunch on a week day is a Nut Bar and 0.75 litres water, then another 0.75 litres during the afternoon before school finishes.

    When I get home with the kids around 4ish, I have a hot strawberry or banana pack & another mint tea. I cook the evening meal for the family, then have another pack myself, with 0.5 litres of water (sparkling with FotF flavour). after doing all the evening things, if I have the energy, I have a soup pack made into crisps or a poppadom, with a cup of Marigold. I then have another litre of water before bed.

    Dullsville doesnt quite do it!!!! LOL!!
     
  16. In search of me

    In search of me Silver Member

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    water n the way to work then first pack (vanilla or choc) with coffee then 2 litres of water during the day (more if I can!). Packs at 1 & 4 then more water and drink on the way home or at allotment then try & guzzle 2 litres in the evening and last pack (sometimes a popadam) at 9pm....During the day I try & have at least 1 marigold and take a dulcolax every other day....fun eh!
     
  17. Lottyfern

    Lottyfern Full Member

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    Diet:
    Lighterlife now CD
    5.30am sometimes hot sometimes cold vanilla with coffee
    work at 6am then about 2lts water 10.30am break have a bar more water.home by 2.30pm more water,stables more water. 6.30 ish cook partners dinner and sit down with him and have a soup, about 10pm have either poppadom or choc muffin.try not to have any more water (but still get up in night to go to loo):wavey:
     
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  19. Loser65

    Loser65 Member

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    Hi
    Same routine every day with slight variations in flavour.

    6 - 8 a.m. 2 cups black coffee
    7.30 - 8 a.m. vanilla milkshake mixed with 1 dstspoon Phyllium husk
    Morning/afternoon - 2/3 ltrs water, plain
    1 p.m. Soup either mushroom or vegetable with black pepper
    3 p.m.ish Peppermint tea
    6-30- 7 p.m. Cook supper for OH, have bar plus Marigold savoury drink - eat with OH
    2 cups black coffee + 1-2 ltrs water
    About 9 ish - shake, either strawberry or banana
    10ish - maybe a last peppermint tea
    Starting to get a bit bored :sigh: but am a creature of habit.
     
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