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Discussion in 'Cambridge Weight Plan' started by *Louise*, 22 March 2010 Social URL.

  1. *Louise*

    *Louise* Full Member

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    Diet:
    Cambridge Diet
    Can you tell me the difference in loses on ss and ss+.
     
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  3. determinator

    determinator Banned

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    if you stick totally to the SS+ guidelines they are very similar . SS average loss is 14 lb a month , SS+ is 12 lb .. so 1/2 lb a week different :)
     
  4. suepat10

    suepat10 I am one of the 63336

    Posts:
    2,889
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    Start Weight:
    20st3lb
    Current Weight:
    20st3lb
    Goal Weight:
    12st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    Ooooo, not a huge amount of difference.

    I'm happy on SS at the moment as it's nice to have a break from food but that's helpful to know xx
     
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