Does being bloated effect the scales??

Discussion in 'Slimming World - Weekly Weigh In' started by pesty, 8 February 2010 Social URL.

  1. pesty

    pesty Fighting the bulge

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    Ive had a really good SW week and been 100% - up until this afternoon. We had a meeting at work from 10 - 2pm and the lunch served was sandwiches i ate brown bread and feta cheese and peppers in them so that wasnt too bad but i now feel reall really bloated as i havent eaten bread for ages!!

    Will this effect my WI tonight? I lost 1lb last week and the same the week before and so am hoping for a really good loss tonight, but also want to prepare myself with a bit of knowledge so that i wont be too dishearted if its not as great as hoped for!!

    Thanks
    Pesty
    xxx
     
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  3. sassie

    sassie Full Member

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    I don't know, sorry. Didn't want to view and leave ;)

    Hopw someone comes up with an answer though because I always get bloated from bread! Weirdly though, not something I notice pre-SW.
     
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  4. pesty

    pesty Fighting the bulge

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    Thank you for responding :) i'll be so annoyed at myself if i dont lose well!!! For me its all pasta, bread and rice that make me bloated so i always have red days - it must be the carbs! I just couldnt help myself i was so hungry!! lol
     
  5. TinselAngel

    TinselAngel Full Member

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    Maybe it's not just carbs - could be just wheat products that make you bloated? Obviously you couldn't do anything about the sandwiches in work, but maybe try rye bread ?
     
  6. pesty

    pesty Fighting the bulge

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    Thanks for the suggestion! Do you think it will effect the scales tonight at WI? Ive been good all week apart from the sandwich mishap and i dont want it to effect all that hard work! I'll probably cry at WI tonight it i dont lose haha im such a baby!
     
  7. TinselAngel

    TinselAngel Full Member

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    Difficult to say - maybe if you can manage a quick #2 before WI it would help ? As others have said, the bloating is something that I never even noticed when I used to eat bread all the time, but certainly white bread makes me feel odd now.
     
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