Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

Dole Fruit in juice

Discussion in 'Syn Values' started by Abbysmum, 1 March 2010 Social URL.

  1. Abbysmum

    Abbysmum Full Member

    Posts:
    67
    Likes Received:
    1
    Hi,

    Just a quickie before I'm off to work, please does anyone know how many syns are in Dole fruit in juice ?

    Thanks
     
  2. Avatar

    MiniMins.com Matched Content

  3. Sarah-Jayne

    Sarah-Jayne Gold Member

    Posts:
    5,074
    Likes Received:
    101
    Start Weight:
    14st4lb
    Current Weight:
    14st4lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Dole Fruit & Juice, Mandarins in Fruit Juice, 4 pack, ambient 113g bowl[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
    [/FONT]
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif]
    [FONT=Arial, Helvetica, sans-serif] [​IMG] 3½ Syns on Extra Easy [​IMG] Original 3½ Syns [​IMG] Green 3½ Syns [/FONT]

    [/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Dole Fruit & Juice, Pineapple in Juice, 4 pack, ambient 113g bowl[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
    [/FONT]
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif]
    [FONT=Arial, Helvetica, sans-serif] [​IMG] 3 Syns on Extra Easy [​IMG] Original 3 Syns [​IMG] Green 3 Syns [/FONT]
    [/FONT]​

     
  4. Abbysmum

    Abbysmum Full Member

    Posts:
    67
    Likes Received:
    1
    Thanks :)
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...