Dole Fruit in juice

Discussion in 'Syn Values' started by Abbysmum, 1 March 2010 Social URL.

  1. Abbysmum

    Abbysmum Full Member

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    Hi,

    Just a quickie before I'm off to work, please does anyone know how many syns are in Dole fruit in juice ?

    Thanks
     
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  3. Sarah-Jayne

    Sarah-Jayne Gold Member

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    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Dole Fruit & Juice, Mandarins in Fruit Juice, 4 pack, ambient 113g bowl[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
    [/FONT]
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif]
    [FONT=Arial, Helvetica, sans-serif] [​IMG] 3½ Syns on Extra Easy [​IMG] Original 3½ Syns [​IMG] Green 3½ Syns [/FONT]

    [/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Dole Fruit & Juice, Pineapple in Juice, 4 pack, ambient 113g bowl[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
    [/FONT]
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif]
    [FONT=Arial, Helvetica, sans-serif] [​IMG] 3 Syns on Extra Easy [​IMG] Original 3 Syns [​IMG] Green 3 Syns [/FONT]
    [/FONT]​

     
  4. Abbysmum

    Abbysmum Full Member

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    Thanks :)
     
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