Tiaratara
Full Member
Hello all!!,
Thought I'd say hello as I'm brand spanking new to this site and like many not new to dieting unfortunately!
My problems started about 6 years ago when I got with my boyfriend and progressively it has got worse as about 3 years we moved in together and I was diagnosed with an underactive thyroid!! A combination of over indulging and being comfortable has led to a steady weight gain of about 3 stone. In May this year I decided to start a proper diet so joined a Rosemary Conley class. The results were good and within 6 weeks or so I had lost a stone but then I stopped as I was sooooo bored with the food and the exercise sessions in class were so repetitive!! I could tell you the sequence of exercises and even the order of the songs!! So I quit and went on my own for a few months but I could just not get motivated!!
Unfortunately since then I have been on an all inclusive holiday and put on practically what I lost in the space of 2 weeks!!
So now I've taken the plunge and joined my local slimming world class! I have to say the thought of getting weighed makes me usually stay on track!!
However I have to say it all seems very complicated and also like there is that much choice and freedom I really don't know where to start with planning my meals!! Does anyone have any slimming world meal plans or any recipes that might help kickstart me!!?
My target is to lose just over 2 stone in as little time as possible but doing it the healthy way of course!!
Thanks for reading and hope to hear from u all soon!!
Tara
Thought I'd say hello as I'm brand spanking new to this site and like many not new to dieting unfortunately!
My problems started about 6 years ago when I got with my boyfriend and progressively it has got worse as about 3 years we moved in together and I was diagnosed with an underactive thyroid!! A combination of over indulging and being comfortable has led to a steady weight gain of about 3 stone. In May this year I decided to start a proper diet so joined a Rosemary Conley class. The results were good and within 6 weeks or so I had lost a stone but then I stopped as I was sooooo bored with the food and the exercise sessions in class were so repetitive!! I could tell you the sequence of exercises and even the order of the songs!! So I quit and went on my own for a few months but I could just not get motivated!!
Unfortunately since then I have been on an all inclusive holiday and put on practically what I lost in the space of 2 weeks!!
So now I've taken the plunge and joined my local slimming world class! I have to say the thought of getting weighed makes me usually stay on track!!
However I have to say it all seems very complicated and also like there is that much choice and freedom I really don't know where to start with planning my meals!! Does anyone have any slimming world meal plans or any recipes that might help kickstart me!!?
My target is to lose just over 2 stone in as little time as possible but doing it the healthy way of course!!
Thanks for reading and hope to hear from u all soon!!
Tara