Double word game

L

Leanne F

Full Member

4 June 2011

#9,521

side step

C

Clazzac

Silver Member

4 June 2011

#9,522

Side show

Lily42uk

Gold Member

4 June 2011

#9,523

show off

Skinny Rules

Rule 1- Drink a large glass of water 30 mins before each meal
Rule 2-Don't drink your calories
Rule 3- Eat Protein at every meal or you'll stay hungry and grouchy
Rule 4-Cut down dramatically on your intake of flour and grain
Rule 5-Eat 30-50g Fibre a day
Rule 6-Eat apples and berries every day
Rule 7-Keep to minimum carbs after lunch
Rule 8-Read labels carefully, so you know exactly what you're eating
Rule 9-Stop guessing weights and actually weigh them
Rule 10-Cut out sugar and cut back on sweeteners, neither do any good.
Rule 11-Cut back on white potatoes
Rule 12-Make one day a week meatless
Rule 13-Get rid of fast foods and fatty foods
Rule 14-Eat a real breakfast, most important meal of the day
Rule 15-Make your own food and eat at home at least 10 times a week (all meals)
Rule 16-Banish high salt foods
Rule 17-Eat those vegetables and lots of them!
Rule 18-Go to bed hungry if you have to!
Rule 19-Sleep well, at least 8 hours!
Rule 20-Plan any and all splurges, have one a week so you don't feel deprived!

HannahNewton

Loves to post

5 June 2011

#9,524

Off side

Monkey_Monkey_Underpants

Not quite normal

5 June 2011

#9,525

side line

C

Clazzac

Silver Member

5 June 2011

#9,526

Side saddle

C

Clazzac

Silver Member

5 June 2011

#9,527

Oops, posted t same time, how about:

Line up

Splash

Gold Member

5 June 2011

#9,528

up turn

C

Clazzac

Silver Member

5 June 2011

#9,529

turn back

Lily42uk

Gold Member

5 June 2011

#9,530

back pain

Skinny Rules

Rule 1- Drink a large glass of water 30 mins before each meal
Rule 2-Don't drink your calories
Rule 3- Eat Protein at every meal or you'll stay hungry and grouchy
Rule 4-Cut down dramatically on your intake of flour and grain
Rule 5-Eat 30-50g Fibre a day
Rule 6-Eat apples and berries every day
Rule 7-Keep to minimum carbs after lunch
Rule 8-Read labels carefully, so you know exactly what you're eating
Rule 9-Stop guessing weights and actually weigh them
Rule 10-Cut out sugar and cut back on sweeteners, neither do any good.
Rule 11-Cut back on white potatoes
Rule 12-Make one day a week meatless
Rule 13-Get rid of fast foods and fatty foods
Rule 14-Eat a real breakfast, most important meal of the day
Rule 15-Make your own food and eat at home at least 10 times a week (all meals)
Rule 16-Banish high salt foods
Rule 17-Eat those vegetables and lots of them!
Rule 18-Go to bed hungry if you have to!
Rule 19-Sleep well, at least 8 hours!
Rule 20-Plan any and all splurges, have one a week so you don't feel deprived!

C

Clazzac

Silver Member

5 June 2011

#9,531

Pain free

laa68

Silver Member

5 June 2011

#9,532

free choice

Pommette

Trying - very!

5 June 2011

#9,533

choice vegetables

C

Clazzac

Silver Member

5 June 2011

#9,534

Vegetable plot

Lily42uk

Gold Member

5 June 2011

#9,535

plot builder

Skinny Rules

Rule 1- Drink a large glass of water 30 mins before each meal
Rule 2-Don't drink your calories
Rule 3- Eat Protein at every meal or you'll stay hungry and grouchy
Rule 4-Cut down dramatically on your intake of flour and grain
Rule 5-Eat 30-50g Fibre a day
Rule 6-Eat apples and berries every day
Rule 7-Keep to minimum carbs after lunch
Rule 8-Read labels carefully, so you know exactly what you're eating
Rule 9-Stop guessing weights and actually weigh them
Rule 10-Cut out sugar and cut back on sweeteners, neither do any good.
Rule 11-Cut back on white potatoes
Rule 12-Make one day a week meatless
Rule 13-Get rid of fast foods and fatty foods
Rule 14-Eat a real breakfast, most important meal of the day
Rule 15-Make your own food and eat at home at least 10 times a week (all meals)
Rule 16-Banish high salt foods
Rule 17-Eat those vegetables and lots of them!
Rule 18-Go to bed hungry if you have to!
Rule 19-Sleep well, at least 8 hours!
Rule 20-Plan any and all splurges, have one a week so you don't feel deprived!

Splash

Gold Member

5 June 2011

#9,536

builder man

HannahNewton

Loves to post

5 June 2011

#9,537

Man cub

Monkey_Monkey_Underpants

Not quite normal

5 June 2011

#9,538

cub scout

C

Clazzac

Silver Member

5 June 2011

#9,539

Scout camp

L

Leanne F

Full Member

5 June 2011

#9,540

camp holiday

Double word game

Full Member

Silver Member

Gold Member

Loves to post

Not quite normal

Silver Member

Silver Member

Gold Member

Silver Member

Gold Member

Silver Member

Silver Member

Trying - very!

Silver Member

Gold Member

Gold Member

Loves to post

Not quite normal

Silver Member

Full Member

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