Double word game

Lily42uk

Gold Member

15 July 2011

#10,681

pen box

Skinny Rules

Rule 1- Drink a large glass of water 30 mins before each meal
Rule 2-Don't drink your calories
Rule 3- Eat Protein at every meal or you'll stay hungry and grouchy
Rule 4-Cut down dramatically on your intake of flour and grain
Rule 5-Eat 30-50g Fibre a day
Rule 6-Eat apples and berries every day
Rule 7-Keep to minimum carbs after lunch
Rule 8-Read labels carefully, so you know exactly what you're eating
Rule 9-Stop guessing weights and actually weigh them
Rule 10-Cut out sugar and cut back on sweeteners, neither do any good.
Rule 11-Cut back on white potatoes
Rule 12-Make one day a week meatless
Rule 13-Get rid of fast foods and fatty foods
Rule 14-Eat a real breakfast, most important meal of the day
Rule 15-Make your own food and eat at home at least 10 times a week (all meals)
Rule 16-Banish high salt foods
Rule 17-Eat those vegetables and lots of them!
Rule 18-Go to bed hungry if you have to!
Rule 19-Sleep well, at least 8 hours!
Rule 20-Plan any and all splurges, have one a week so you don't feel deprived!

Jo1jo2jo3

Full Member

15 July 2011

#10,682

Box clever

Fionat29

Still trying!

15 July 2011

#10,683

Clever clogs

I

Illbethin1day :)

Full Member

15 July 2011

#10,684

Wooden clogs

W

woodmouse

Gold Member

15 July 2011

#10,685

clogs band

Emmaline

Hippety Hop!

15 July 2011

#10,686

Band member

W

woodmouse

Gold Member

15 July 2011

#10,687

member states

Emmaline

Hippety Hop!

15 July 2011

#10,688

states symbols

Lightheart

Full Member

16 July 2011

#10,689

Symbols chime

Lily42uk

Gold Member

16 July 2011

#10,690

chime in

Skinny Rules

Rule 1- Drink a large glass of water 30 mins before each meal
Rule 2-Don't drink your calories
Rule 3- Eat Protein at every meal or you'll stay hungry and grouchy
Rule 4-Cut down dramatically on your intake of flour and grain
Rule 5-Eat 30-50g Fibre a day
Rule 6-Eat apples and berries every day
Rule 7-Keep to minimum carbs after lunch
Rule 8-Read labels carefully, so you know exactly what you're eating
Rule 9-Stop guessing weights and actually weigh them
Rule 10-Cut out sugar and cut back on sweeteners, neither do any good.
Rule 11-Cut back on white potatoes
Rule 12-Make one day a week meatless
Rule 13-Get rid of fast foods and fatty foods
Rule 14-Eat a real breakfast, most important meal of the day
Rule 15-Make your own food and eat at home at least 10 times a week (all meals)
Rule 16-Banish high salt foods
Rule 17-Eat those vegetables and lots of them!
Rule 18-Go to bed hungry if you have to!
Rule 19-Sleep well, at least 8 hours!
Rule 20-Plan any and all splurges, have one a week so you don't feel deprived!

BigV

Full Member

16 July 2011

#10,691

in house

Emmaline

Hippety Hop!

16 July 2011

#10,692

In fashion

Pommette

Trying - very!

16 July 2011

#10,693

In Fashion or In House. Which should I choose?
I'll for In fashion and combine the two so . . .

Fashion House

W

woodmouse

Gold Member

16 July 2011

#10,694

house rules

Allan G

Gold Member

16 July 2011

#10,695

Rules Game

Fionat29

Still trying!

16 July 2011

#10,696

Game plan

Allan G

Gold Member

16 July 2011

#10,697

Plan Holiday

Sarahkins

Full Member

16 July 2011

#10,698

Holiday Home

Jo1jo2jo3

Full Member

16 July 2011

#10,699

Home maker

Emmaline

Hippety Hop!

16 July 2011

#10,700

Maker creator

Double word game

Gold Member

Full Member

Still trying!

Full Member

Gold Member

Hippety Hop!

Gold Member

Hippety Hop!

Full Member

Gold Member

Full Member

Hippety Hop!

Trying - very!

Gold Member

Gold Member

Still trying!

Gold Member

Full Member

Full Member

Hippety Hop!

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