Double word game

SW_Char

Silver Member

27 July 2011

#11,001

Stop It

Lily42uk

Gold Member

27 July 2011

#11,002

It girl

Skinny Rules

Rule 1- Drink a large glass of water 30 mins before each meal
Rule 2-Don't drink your calories
Rule 3- Eat Protein at every meal or you'll stay hungry and grouchy
Rule 4-Cut down dramatically on your intake of flour and grain
Rule 5-Eat 30-50g Fibre a day
Rule 6-Eat apples and berries every day
Rule 7-Keep to minimum carbs after lunch
Rule 8-Read labels carefully, so you know exactly what you're eating
Rule 9-Stop guessing weights and actually weigh them
Rule 10-Cut out sugar and cut back on sweeteners, neither do any good.
Rule 11-Cut back on white potatoes
Rule 12-Make one day a week meatless
Rule 13-Get rid of fast foods and fatty foods
Rule 14-Eat a real breakfast, most important meal of the day
Rule 15-Make your own food and eat at home at least 10 times a week (all meals)
Rule 16-Banish high salt foods
Rule 17-Eat those vegetables and lots of them!
Rule 18-Go to bed hungry if you have to!
Rule 19-Sleep well, at least 8 hours!
Rule 20-Plan any and all splurges, have one a week so you don't feel deprived!

W

woodmouse

Gold Member

27 July 2011

#11,003

girl friday

nixi2011

Full Member

27 July 2011

#11,004

Friday feeling

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SW_Char

Silver Member

27 July 2011

#11,005

Feeling Good

Monkey_Monkey_Underpants

Not quite normal

27 July 2011

#11,006

good job

SW_Char

Silver Member

27 July 2011

#11,007

job hunt

T

Tall fat and greedy

Silver Member

27 July 2011

#11,008

Hunt pheasant

R

Riversong100

Full Member

27 July 2011

#11,009

pheasant feather

nixi2011

Full Member

27 July 2011

#11,010

Feather boa

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I

itsy

DETERMEND TO SUCCEED

27 July 2011

#11,011

boa constrictore

R

Riversong100

Full Member

27 July 2011

#11,012

Constrictor knot

Daisybank

Hmmmmmm!

27 July 2011

#11,013

Knot rope

forthelasttime

Full Member

27 July 2011

#11,014

rope swing

Lily42uk

Gold Member

27 July 2011

#11,015

swing time

Skinny Rules

Rule 1- Drink a large glass of water 30 mins before each meal
Rule 2-Don't drink your calories
Rule 3- Eat Protein at every meal or you'll stay hungry and grouchy
Rule 4-Cut down dramatically on your intake of flour and grain
Rule 5-Eat 30-50g Fibre a day
Rule 6-Eat apples and berries every day
Rule 7-Keep to minimum carbs after lunch
Rule 8-Read labels carefully, so you know exactly what you're eating
Rule 9-Stop guessing weights and actually weigh them
Rule 10-Cut out sugar and cut back on sweeteners, neither do any good.
Rule 11-Cut back on white potatoes
Rule 12-Make one day a week meatless
Rule 13-Get rid of fast foods and fatty foods
Rule 14-Eat a real breakfast, most important meal of the day
Rule 15-Make your own food and eat at home at least 10 times a week (all meals)
Rule 16-Banish high salt foods
Rule 17-Eat those vegetables and lots of them!
Rule 18-Go to bed hungry if you have to!
Rule 19-Sleep well, at least 8 hours!
Rule 20-Plan any and all splurges, have one a week so you don't feel deprived!

R

Riversong100

Full Member

27 July 2011

#11,016

Time off

Lily42uk

Gold Member

27 July 2011

#11,017

off peak

Skinny Rules

Rule 1- Drink a large glass of water 30 mins before each meal
Rule 2-Don't drink your calories
Rule 3- Eat Protein at every meal or you'll stay hungry and grouchy
Rule 4-Cut down dramatically on your intake of flour and grain
Rule 5-Eat 30-50g Fibre a day
Rule 6-Eat apples and berries every day
Rule 7-Keep to minimum carbs after lunch
Rule 8-Read labels carefully, so you know exactly what you're eating
Rule 9-Stop guessing weights and actually weigh them
Rule 10-Cut out sugar and cut back on sweeteners, neither do any good.
Rule 11-Cut back on white potatoes
Rule 12-Make one day a week meatless
Rule 13-Get rid of fast foods and fatty foods
Rule 14-Eat a real breakfast, most important meal of the day
Rule 15-Make your own food and eat at home at least 10 times a week (all meals)
Rule 16-Banish high salt foods
Rule 17-Eat those vegetables and lots of them!
Rule 18-Go to bed hungry if you have to!
Rule 19-Sleep well, at least 8 hours!
Rule 20-Plan any and all splurges, have one a week so you don't feel deprived!

T

Tall fat and greedy

Silver Member

28 July 2011

#11,018

Peak challenge

Fionat29

Still trying!

28 July 2011

#11,019

Challenge you

nixi2011

Full Member

28 July 2011

#11,020

You bet

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Double word game

Silver Member

Gold Member

Gold Member

Full Member

Silver Member

Not quite normal

Silver Member

Silver Member

Full Member

Full Member

DETERMEND TO SUCCEED

Full Member

Hmmmmmm!

Full Member

Gold Member

Full Member

Gold Member

Silver Member

Still trying!

Full Member

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