Double word game

SW_Char

Silver Member

16 August 2011

#11,381

Farm Animals

W

woodmouse

Gold Member

16 August 2011

#11,382

farm shop

B

Beverley8603

Full Member

16 August 2011

#11,383

shop advice

W

woodmouse

Gold Member

16 August 2011

#11,384

advice taken

J

jude88

Full Member

16 August 2011

#11,385

Taken off

Fionat29

Still trying!

16 August 2011

#11,386

Off duty

SW_Char

Silver Member

17 August 2011

#11,387

Duty Free

JaimeP

Full Member

17 August 2011

#11,388

Free Willy.

V

Veggiegirl

Full Member

17 August 2011

#11,389

Willy warmer

Monkey_Monkey_Underpants

Not quite normal

17 August 2011

#11,390

Warmer weather

P

pooge

Member

17 August 2011

#11,391

Weather Condition

Lily42uk

Gold Member

17 August 2011

#11,392

condition hair

Skinny Rules

Rule 1- Drink a large glass of water 30 mins before each meal
Rule 2-Don't drink your calories
Rule 3- Eat Protein at every meal or you'll stay hungry and grouchy
Rule 4-Cut down dramatically on your intake of flour and grain
Rule 5-Eat 30-50g Fibre a day
Rule 6-Eat apples and berries every day
Rule 7-Keep to minimum carbs after lunch
Rule 8-Read labels carefully, so you know exactly what you're eating
Rule 9-Stop guessing weights and actually weigh them
Rule 10-Cut out sugar and cut back on sweeteners, neither do any good.
Rule 11-Cut back on white potatoes
Rule 12-Make one day a week meatless
Rule 13-Get rid of fast foods and fatty foods
Rule 14-Eat a real breakfast, most important meal of the day
Rule 15-Make your own food and eat at home at least 10 times a week (all meals)
Rule 16-Banish high salt foods
Rule 17-Eat those vegetables and lots of them!
Rule 18-Go to bed hungry if you have to!
Rule 19-Sleep well, at least 8 hours!
Rule 20-Plan any and all splurges, have one a week so you don't feel deprived!

Monkey_Monkey_Underpants

Not quite normal

18 August 2011

#11,393

hair line

SW_Char

Silver Member

18 August 2011

#11,394

Line Under

V

Veggiegirl

Full Member

18 August 2011

#11,395

Under weight

Fionat29

Still trying!

18 August 2011

#11,396

Weight loss

Lily42uk

Gold Member

19 August 2011

#11,397

loss prevention

Skinny Rules

Rule 1- Drink a large glass of water 30 mins before each meal
Rule 2-Don't drink your calories
Rule 3- Eat Protein at every meal or you'll stay hungry and grouchy
Rule 4-Cut down dramatically on your intake of flour and grain
Rule 5-Eat 30-50g Fibre a day
Rule 6-Eat apples and berries every day
Rule 7-Keep to minimum carbs after lunch
Rule 8-Read labels carefully, so you know exactly what you're eating
Rule 9-Stop guessing weights and actually weigh them
Rule 10-Cut out sugar and cut back on sweeteners, neither do any good.
Rule 11-Cut back on white potatoes
Rule 12-Make one day a week meatless
Rule 13-Get rid of fast foods and fatty foods
Rule 14-Eat a real breakfast, most important meal of the day
Rule 15-Make your own food and eat at home at least 10 times a week (all meals)
Rule 16-Banish high salt foods
Rule 17-Eat those vegetables and lots of them!
Rule 18-Go to bed hungry if you have to!
Rule 19-Sleep well, at least 8 hours!
Rule 20-Plan any and all splurges, have one a week so you don't feel deprived!

tubbynomore

Gold Member

20 August 2011

#11,398

prevention strategy

Lily42uk

Gold Member

21 August 2011

#11,399

strategy games

Skinny Rules

Rule 1- Drink a large glass of water 30 mins before each meal
Rule 2-Don't drink your calories
Rule 3- Eat Protein at every meal or you'll stay hungry and grouchy
Rule 4-Cut down dramatically on your intake of flour and grain
Rule 5-Eat 30-50g Fibre a day
Rule 6-Eat apples and berries every day
Rule 7-Keep to minimum carbs after lunch
Rule 8-Read labels carefully, so you know exactly what you're eating
Rule 9-Stop guessing weights and actually weigh them
Rule 10-Cut out sugar and cut back on sweeteners, neither do any good.
Rule 11-Cut back on white potatoes
Rule 12-Make one day a week meatless
Rule 13-Get rid of fast foods and fatty foods
Rule 14-Eat a real breakfast, most important meal of the day
Rule 15-Make your own food and eat at home at least 10 times a week (all meals)
Rule 16-Banish high salt foods
Rule 17-Eat those vegetables and lots of them!
Rule 18-Go to bed hungry if you have to!
Rule 19-Sleep well, at least 8 hours!
Rule 20-Plan any and all splurges, have one a week so you don't feel deprived!

W

woodmouse

Gold Member

21 August 2011

#11,400

games shed

Double word game

Silver Member

Gold Member

Full Member

Gold Member

Full Member

Still trying!

Silver Member

Full Member

Full Member

Not quite normal

Member

Gold Member

Not quite normal

Silver Member

Full Member

Still trying!

Gold Member

Gold Member

Gold Member

Gold Member

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