Easter 2015 Challenge

[Dietninja]

Add yourself, Dietninja, the more the merrier.

Thank you, have done may be being overly optimistic, but to be honest, I'd be happy with anything over 1lb a week...

 

[Foxtrot]

Welcome Dietninja. Good luck with your goal!

 

[Lovehatecarbs]

Still nothing - had 2 fast days, net calorie deficit of 3700 over the week - why?

 

[Foxtrot]

Ok, are you a member of MyFitnessPal?
Have you worked out what you daily calorie intake actually should be and not going over it on eat days? (Can be worked out on MFP)
Are you using MFP to log absolutely everything that passes you lips every day?
Are you keeping well under one third of that figure on your fast days?
Are you leaving as much time as you can between your last proper meal on an eat day, helps if it's early, and your first little something on a fast day so it's as near to 24 hours as possible?
Is your weekly weigh day the morning after a fast day?
Are you having an eat day between your fast days?
Are you drinking plenty of water?

 

[Trefoil]

Hi there, it's ok if it's too late but could I please join this with 10lbs?

It's ok if not!

Thanks

Ruth
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[Foxtrot]

Hi Ruth, welcome aboard!


Lexie 7lbs to lose - 0.5lb down so far

Kitty 10lbs to lose - 4.4 down so far

Pippalata 12lbs to lose - 0.5lb + 6 = 6.5lb down so far

Carrie 13lbs to lose - 3lb down so far

Lisa 6lbs to lose - 2.6lb down so far

Jacci 14lbs to lose - 0lb down so far

Fi 13lbs to lose - 3lb down so far

Katie 8lbs to lose - 0lb down so far

VeggieAnna 10lbs to lose - 3lb down so far

Ang2252 7lb to lose - 0lb down so far

Lovehatecarbs 5lb to lose - 0lb down so far

Pripri121 10lb to lose - 0lb down so far

Foxtrot 14lbs to lose - 6 + 4 = 10lb down so far

MissThomas 14lb to lose - 0lb down so far

Caz 18lb to lose - 5lb down so far

Cat 21.5lbs to lose - 2.5lbs lost down so far

Dietninja 20lbs to lose - 0lbs down so far

Ruth 10lbs to lose - 0lbs down so far

 

[Katie1961]

Sorry for the delay, I don't weigh every week!!

Just 2lbs down since we started the challenge, quite happy with that though as clothes are getting looser all the time

Well done to everyone else

 

[Foxtrot]

Well done Katie!


Lexie 7lbs to lose - 0.5lb down so far

Kitty 10lbs to lose - 4.4 down so far

Pippalata 12lbs to lose - 0.5lb + 6 = 6.5lb down so far

Carrie 13lbs to lose - 3lb down so far

Lisa 6lbs to lose - 2.6lb down so far

Jacci 14lbs to lose - 0lb down so far

Fi 13lbs to lose - 3lb down so far

Katie 8lbs to lose - 2lb down so far

VeggieAnna 10lbs to lose - 3lb down so far

Ang2252 7lb to lose - 0lb down so far

Lovehatecarbs 5lb to lose - 0lb down so far

Pripri121 10lb to lose - 0lb down so far

Foxtrot 14lbs to lose - 6 + 4 = 10lb down so far

MissThomas 14lb to lose - 0lb down so far

Caz 18lb to lose - 5lb down so far

Cat 21.5lbs to lose - 2.5lbs lost down so far

Dietninja 20lbs to lose - 0lbs down so far

Ruth 10lbs to lose - 0lbs down so far

 

[Trefoil]

Hi!

Thank you so much

Ruth
X

 

[Dietninja]

Welcome Dietninja. Good luck with your goal!

Thank you! It may be too optimistic but aim for the stars and all that!

 

[Lovehatecarbs]

Ok, are you a member of MyFitnessPal?
Have you worked out what you daily calorie intake actually should be and not going over it on eat days? (Can be worked out on MFP)
Are you using MFP to log absolutely everything that passes you lips every day?
Are you keeping well under one third of that figure on your fast days?
Are you leaving as much time as you can between your last proper meal on an eat day, helps if it's early, and your first little something on a fast day so it's as near to 24 hours as possible?
Is your weekly weigh day the morning after a fast day?
Are you having an eat day between your fast days?
Are you drinking plenty of water?

I'm not weighing in day after fast - I do use mfp and log everything - could drink more water

 

[pippalata]

Sorry for the delay, I don't weigh every week!! Just 2lbs down since we started the challenge, quite happy with that though as clothes are getting looser all the time Well done to everyone else

Well done Katie!!!

 

[LisaM1977]

Sorry for the delay, I don't weigh every week!! Just 2lbs down since we started the challenge, quite happy with that though as clothes are getting looser all the time Well done to everyone else

Well done x

 

[xxxCazxxx]

Another 2 pounds down

 

[xxxCazxxx]

Well done Katie!


Lexie 7lbs to lose - 0.5lb down so far

Kitty 10lbs to lose - 4.4 down so far

Pippalata 12lbs to lose - 0.5lb + 6 = 6.5lb down so far

Carrie 13lbs to lose - 3lb down so far

Lisa 6lbs to lose - 2.6lb down so far

Jacci 14lbs to lose - 0lb down so far

Fi 13lbs to lose - 3lb down so far

Katie 8lbs to lose - 2lb down so far

VeggieAnna 10lbs to lose - 3lb down so far

Ang2252 7lb to lose - 0lb down so far

Lovehatecarbs 5lb to lose - 0lb down so far

Pripri121 10lb to lose - 0lb down so far

Foxtrot 14lbs to lose - 6 + 4 = 10lb down so far

MissThomas 14lb to lose - 0lb down so far

Caz 18lb to lose - 7lbs down so far

Cat 21.5lbs to lose - 2.5lbs lost down so far

Dietninja 20lbs to lose - 0lbs down so far

Ruth 10lbs to lose - 0lbs down so far

 

[Foxtrot]

That's great Caz!

So thats 3 weeks done and I've STS this week but it's not surprising after two big ones! Ten pounds in total, I'm pleased with that.


Lexie 7lbs to lose - 0.5lb down so far

Kitty 10lbs to lose - 4.4 down so far

Pippalata 12lbs to lose - 0.5lb + 6 = 6.5lb down so far

Carrie 13lbs to lose - 3lb down so far

Lisa 6lbs to lose - 2.6lb down so far

Jacci 14lbs to lose - 0lb down so far

Fi 13lbs to lose - 3lb down so far

Katie 8lbs to lose - 2lb down so far

VeggieAnna 10lbs to lose - 3lb down so far

Ang2252 7lb to lose - 0lb down so far

Lovehatecarbs 5lb to lose - 0lb down so far

Pripri121 10lb to lose - 0lb down so far

Foxtrot 14lbs to lose - 6, 4 + STS = 10lb down so far

MissThomas 14lb to lose - 0lb down so far

Caz 18lb to lose - 7lbs down so far

Cat 21.5lbs to lose - 2.5lbs lost down so far

Dietninja 20lbs to lose - 0lbs down so far

Ruth 10lbs to lose - 0lbs down so far

 

[LisaM1977]

Another 1.5lb off for me,

 

[Foxtrot]

Well done Lisa!!

Lexie 7lbs to lose - 0.5lb down so far


Kitty 10lbs to lose - 4.4 down so far


Pippalata 12lbs to lose - 0.5lb + 6 = 6.5lb down so far


Carrie 13lbs to lose - 3lb down so far


Lisa 6lbs to lose - 4.1lb down so far


Jacci 14lbs to lose - 0lb down so far


Fi 13lbs to lose - 3lb down so far


Katie 8lbs to lose - 2lb down so far


VeggieAnna 10lbs to lose - 3lb down so far


Ang2252 7lb to lose - 0lb down so far


Lovehatecarbs 5lb to lose - 0lb down so far


Pripri121 10lb to lose - 0lb down so far


Foxtrot 14lbs to lose - 6, 4 + STS = 10lb down so far


MissThomas 14lb to lose - 0lb down so far


Caz 18lb to lose - 7lbs down so far


Cat 21.5lbs to lose - 2.5lbs lost down so far


Dietninja 20lbs to lose - 0lbs down so far


Ruth 10lbs to lose - 0lbs down so far

 

[xxxCazxxx]

That's great Caz!

So thats 3 weeks done and I've STS this week but it's not surprising after two big ones! Ten pounds in total, I'm pleased with that.

Thanks, you too! x

 

[Trefoil]

6lbs off for me!!!!

Ruth
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