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Easter chocolate syns

Discussion in 'Syn Values' started by Sarahslimming, 29 March 2014 Social URL.

  1. Sarahslimming

    Sarahslimming Silver Member

    Does anybody know the syn value of the nestle chick filled with smarties?
    cant find it on syns online :(
     
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  3. i_am_plankton

    i_am_plankton Full Member

    You can count 1 syn per 20 cals for things like chocolate because there's no free food allowance
     
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