Easter chocolate syns

Discussion in 'Syn Values' started by Sarahslimming, 29 March 2014.

  1. Sarahslimming

    Sarahslimming Well-Known Member

    Does anybody know the syn value of the nestle chick filled with smarties?
    cant find it on syns online :(
  2. i_am_plankton

    i_am_plankton Well-Known Member

    You can count 1 syn per 20 cals for things like chocolate because there's no free food allowance

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