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Easter chocolate syns

Discussion in 'Syn Values' started by Sarahslimming, 29 March 2014 Social URL.

  1. Sarahslimming

    Sarahslimming Silver Member

    Start Weight:
    15st8.5lb
    Current Weight:
    11st13lb
    Goal Weight:
    9st13lb
    Lost(%):
    3st9.5lb(23.57%)
    Diet:
    Slimming world
    Does anybody know the syn value of the nestle chick filled with smarties?
    cant find it on syns online :(
     
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  3. i_am_plankton

    i_am_plankton Full Member

    Start Weight:
    13st5lb
    Current Weight:
    8st12lb
    Goal Weight:
    8st12lb
    Lost(%):
    4st7lb(33.69%)
    Diet:
    Slimming World
    You can count 1 syn per 20 cals for things like chocolate because there's no free food allowance
     
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