Easter chocolate syns

Discussion in 'Syn Values' started by Sarahslimming, 29 March 2014 Social URL.

  1. Sarahslimming

    Sarahslimming Silver Member

    Posts:
    1,210
    Likes Received:
    2
    Start Weight:
    15st8.5lb
    Current Weight:
    11st13lb
    Goal Weight:
    9st13lb
    Lost(%):
    3st9.5lb(23.57%)
    Diet:
    Slimming world
    Does anybody know the syn value of the nestle chick filled with smarties?
    cant find it on syns online :(
     
  2. Avatar

    MiniMins.com Matched Content

  3. i_am_plankton

    i_am_plankton Full Member

    Posts:
    427
    Likes Received:
    3
    Start Weight:
    13st5lb
    Current Weight:
    8st12lb
    Goal Weight:
    8st12lb
    Lost(%):
    4st7lb(33.69%)
    Diet:
    Slimming World
    You can count 1 syn per 20 cals for things like chocolate because there's no free food allowance
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...
Similar Threads - Easter chocolate syns
  1. Adcro
    Replies:
    1
    Views:
    333
  2. Razzyb
    Replies:
    2
    Views:
    177
  3. krazykell
    Replies:
    1
    Views:
    588
  4. londongirl12
    Replies:
    2
    Views:
    576
  5. sunshine24
    Replies:
    9
    Views:
    1,478