Eating habits the night before weigh in

[swgirl2012]

Hi all!

It looks like I'm going out for a 3 course Christmas Dinner, the night before my weigh in!!! How much do you think this will affect my weight at WI? I'm hoping to save my syns for this night out.

 

[SlimmingKitchen]

As long as your within your syns you'll be fine Hun.
i weighed in tonight after going out for a meal one night last week as well as then spending the weekend in a hotel etc and still lost 1lbs.
its just about making the right choices and keeping track of your syns.
Also plenty of superfree food will help xxx

 

[swgirl2012]

Thanks! It's worrying me as it's so close to weigh in! I guess I'll just have to take the plunge and see how it goes......

 

[SlimmingKitchen]

I know what you mean though hun, i always panic too if it is too close to weigh in, i prefer to arrange my nights out the day after weigh in LOL! xxx

 

[CraigA]

You could try and phone the venue you are eating at and let them know in advance that you would like or if they make things so they are more in keeping to plan. I would think most places would be more than happy to help out.

 

[*Emsie*]

Do you weigh in in the morning or eve?
Maybe you could weigh at another group later in the week? Or just be aware that it could slightly affect your wi but if you stick to plan/syns in the long run it won't affect the bigger weight loss picture, sometimes things can't be arranged round our wi's