eating in on the go help pleeese!!!!

[j0j0]

Hi
please can anyone give me anyideas of what i can eat I'm a carer and I don't get dinner break as such so i just have at special k bar or a pack of low fat crisps, I'm really bored of it and starving when i get in, please help:sigh:

 

[BikerAngel]

make a sw quiche its just a pack of the batchelors pasta n sauce made with the water only then put in flan dish and top with 3 eggs beaten mixed with 300g tub low fat cottage cheese and you can add ham, tomato or any other veg depending on what you like and then put in oven till golden and eat hot or cold.

 

[BikerAngel]

also if you have look up top and menus etc then you might get an idea of what others have and check out the recepies bit too. The mag that is currently on the go has recepie for scotch eggs in it and I am making them for lunch at work this week with salad will do that on a red day or extra easy

 

[Abiphoto]

make up a lunch box of pasta or cous cous if your having a green day, or pack some hard boiled eggs and snack on them

 

[j0j0]

great thank you x