Extra Easy Eating out

[ezbee31]

hi,i was wondering is there an eating out book to help when going out for a meal?

 

[kerryathome]

theres a section in the back of your extra easy book in the syns section, also theres some good articles on lifeline online about different restaurants too x

 

[ScarlettStar86]

Also there is a sub forum on here dedicated to eating out, it has info about syns in some restaurants, best choices to make etc. X