bettylollypop
soon to be skinny minnie
Hello everyone, sorry but i'm back in that place again. Ever since my low week where i felt really low and couldn't stop bingeing on crisps and chocolate i thought i would be back on track. I was full of motivation after weigh in last wed even though i put on a pound and a half. I was in a place where i thought 'yeah i can do this'. However ever since thurs/fri i have been good all during the days, then binging at night on take aways , chocolate, crisps and jelly sweets. Back to feeling fat and disgusting but i just can't stop bingeing on food.
All the old thoughts about slimming pills etc are going round in my head.
I don't know what to do. i really don't want to go and get weighed on wed as i don't want to have gained 2 weeks in a row.
It is such a vicious circle with me, i go a couple of days being ok, the most days after that binging, then feeling like i do.
I really don't know what to do, and i thank everyone for advice every time i get like this , then get all motivated, then it happens again.
I also feel like such a fraud giving out good advice, i can give it out but can't stick to it myself.
Once again, sooo sorry for the 'woe is me thread' but it is the only place i can really get it all off my chest.
is there anything you can take for cravings for chocolate?:cry::cry::cry::cry:
All the old thoughts about slimming pills etc are going round in my head.
I don't know what to do. i really don't want to go and get weighed on wed as i don't want to have gained 2 weeks in a row.
It is such a vicious circle with me, i go a couple of days being ok, the most days after that binging, then feeling like i do.
I really don't know what to do, and i thank everyone for advice every time i get like this , then get all motivated, then it happens again.
I also feel like such a fraud giving out good advice, i can give it out but can't stick to it myself.
Once again, sooo sorry for the 'woe is me thread' but it is the only place i can really get it all off my chest.
is there anything you can take for cravings for chocolate?:cry::cry::cry::cry: