Egg help?!?!?!

miasmom

Member
hi all,
can someone tell me how many eggs your allowed to eat? i eat LOADS of eggs and worry im over doing it?!?!?!
 
on IPD yu can have as much as you like - be warned though, you may have toilet problems
 
Hi miasmom, and welcome!

Technically on Atkins eggs are a 'free' food so you can have as many as you like, but as Jar says you may end up "eggbound"!

Here's a similar discussion about eating loads of eggies: http://www.minimins.com/atkins-diet/92306-scoffing-shed-loads-eggs-here.html

And if you're worried about cholesterol levels, check out this thread: http://www.minimins.com/atkins-diet/97220-cholesterol-test-omg.html
Personally, I don't believe eating a reasonable amount of eggs raises your 'bad' cholesterol in itself.
 
thanks guys that helped, ive been para all day thinking about these bloody eggs!

thanks guys i will carry on as i am!

x x x
 
Welcome Miasmom and keep on enjoying those weggies!
 
Hi :wavey:
 
hi everyone, thanks for replying.

i have only had 3 eggs today i held back on having one with my steak for tea, even though it was looking at me saying ''eat me eat me''. i was sooooo strong fellow dieters!
 
Hi Miasmom

Have to say I worried about the amount of eggs I was getting through (high cholesterol runs in the family), then discovered Two Chicks chilled egg whites - they come in a carton. Waitrose sells them. They're great for '3 egg' omelettes if you have one 'real' egg and make up the rest with egg white - I can't tell the difference.

as Jar says you may end up "eggbound"!

Eggbound - LOL. My pet budgie had that when I was a kid...
 
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