rebecca1608
Full Member
I'm the 8th Hun,
woohoo only 2 days between us. Never know could be the same day.
Your doing soo well with food! i wish i could kick myself back on track!!!
Emmas pregnancy diary slimming world <3 our first bubba <3
- Thread starter Emmajoyce
- Start date
woohoo only 2 days between us. Never know could be the same day.
Your doing soo well with food! i wish i could kick myself back on track!!!
Emmajoyce
Will be a skinny mini!
Sunday 13th may 2012
27+4
Breakfast : ready break with with milk hea & b
Snack: plum
Lunch: sw quiche with lettuce,cucumber,tomatoes,carrot salad cream (1 syn)
Snack: kiwi
Dinner: chicken breast,peas,sweetcorn, 2 x small aunt bessies potatoes (1 syn) 1 small Yorkshire pudding ( 2.5)
Snack: Banana
Water: 1.5 litres
Syns used 4.5
27+4
Breakfast : ready break with with milk hea & b
Snack: plum
Lunch: sw quiche with lettuce,cucumber,tomatoes,carrot salad cream (1 syn)
Snack: kiwi
Dinner: chicken breast,peas,sweetcorn, 2 x small aunt bessies potatoes (1 syn) 1 small Yorkshire pudding ( 2.5)
Snack: Banana
Water: 1.5 litres
Syns used 4.5
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beccaharrison89
Gold Member
ur doing so well with food hun,i used to be do gud on sw but now seem to do one full day of it.was calorie counting for while but stopped that too
Emmajoyce
Will be a skinny mini!
Had such a busy day yesterday had no time to do my food diary, stuck to plan as much as I could,
So today wednesday 16th 2012
28 weeks pregnant
Breakfast : ( something different ). Kellogs all bran and milk and a banana hea & b
Snack: kiwi,plum & apple
Lunch: turkey breast slices, lettuce,tomato,beetroot,cucumber,radishes (salad cream 1 syn)
Cup of tea splash of milk
Dinner: 2 x ww sausages 1 syn lean bacon,beans, poached egg and grilled tomato
Greek muller light 0.5syn
Water: 3 litres
Syns used 2.5
So today wednesday 16th 2012
28 weeks pregnant
Breakfast : ( something different ). Kellogs all bran and milk and a banana hea & b
Snack: kiwi,plum & apple
Lunch: turkey breast slices, lettuce,tomato,beetroot,cucumber,radishes (salad cream 1 syn)
Cup of tea splash of milk
Dinner: 2 x ww sausages 1 syn lean bacon,beans, poached egg and grilled tomato
Greek muller light 0.5syn
Water: 3 litres
Syns used 2.5
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Emmajoyce
Will be a skinny mini!
Thursday 17th may 2012
28+1
Breakfast: all bran,milk and banana hea & b
Lunch: 2 x plums, 1x apple and Greek muller 0.5 syns
Snack: banana
Dinner: diced tikka chicken mixed in pasta with sweetcorn (light Mayo 1.5 syns)
Water:3 litres
Syns: 2 syns used
Don't seem like I've eaten much had a headache most of today and just generally tired fingers crossed I have energy back tomorrow x
28+1
Breakfast: all bran,milk and banana hea & b
Lunch: 2 x plums, 1x apple and Greek muller 0.5 syns
Snack: banana
Dinner: diced tikka chicken mixed in pasta with sweetcorn (light Mayo 1.5 syns)
Water:3 litres
Syns: 2 syns used
Don't seem like I've eaten much had a headache most of today and just generally tired fingers crossed I have energy back tomorrow x
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Hi Emma,
You have done so well. I have been loosely doing red/green since January and had lost 8lb by the end of March (not much but I'd definitely not stuck to it 100%) - pleased that I hadn't gained any more anyway! I then found out I was pregnant and decided to try extra easy - I struggle to eat fruit and veg though due to various food intolerances and then I got the morning sickness & have just eaten what I pleased from then until now (11 weeks) which has been lots of grazing through the day and small meals. I haven't gained anything at all during that time but I do know you aren't supposed to gain much in the first 12 weeks so I'm preparing myself that the gains will start soon.
Just wondering how much you have gained? I am hoping that if/when the sickness subsides I can try some form of extra easy again as my Mum gained around 5 stone when she had me and being already 3 stone overweight, I don't have room for gaining that much!
Thanks in advance and good luck with the baby
You have done so well. I have been loosely doing red/green since January and had lost 8lb by the end of March (not much but I'd definitely not stuck to it 100%) - pleased that I hadn't gained any more anyway! I then found out I was pregnant and decided to try extra easy - I struggle to eat fruit and veg though due to various food intolerances and then I got the morning sickness & have just eaten what I pleased from then until now (11 weeks) which has been lots of grazing through the day and small meals. I haven't gained anything at all during that time but I do know you aren't supposed to gain much in the first 12 weeks so I'm preparing myself that the gains will start soon.
Just wondering how much you have gained? I am hoping that if/when the sickness subsides I can try some form of extra easy again as my Mum gained around 5 stone when she had me and being already 3 stone overweight, I don't have room for gaining that much!
Thanks in advance and good luck with the baby
Emmajoyce
Will be a skinny mini!
ammonite said:Hi Emma,
You have done so well. I have been loosely doing red/green since January and had lost 8lb by the end of March (not much but I'd definitely not stuck to it 100%) - pleased that I hadn't gained any more anyway! I then found out I was pregnant and decided to try extra easy - I struggle to eat fruit and veg though due to various food intolerances and then I got the morning sickness & have just eaten what I pleased from then until now (11 weeks) which has been lots of grazing through the day and small meals. I haven't gained anything at all during that time but I do know you aren't supposed to gain much in the first 12 weeks so I'm preparing myself that the gains will start soon.
Just wondering how much you have gained? I am hoping that if/when the sickness subsides I can try some form of extra easy again as my Mum gained around 5 stone when she had me and being already 3 stone overweight, I don't have room for gaining that much!
Thanks in advance and good luck with the baby
Hey Hun,
Im 28 weeks and gained 10 lb so far which isn't too bad am hoping to keep it to around 1 stone 1 and a half stone xxx
Emmajoyce
Will be a skinny mini!
Sunday 20th may 2012
28+4
Breakfast: all bran (a) milk part of (b) and a plum
Snack: apple
Lunch: sw quiche and salad salad cream 1syn
Snack: banana x2
Dinner: roast pork peas,sweetcorn & two aunt Bessie potatoes (1 syn) gravy 2 syns ?
Water: 2.5 litres
Syns: 3.0 used
28+4
Breakfast: all bran (a) milk part of (b) and a plum
Snack: apple
Lunch: sw quiche and salad salad cream 1syn
Snack: banana x2
Dinner: roast pork peas,sweetcorn & two aunt Bessie potatoes (1 syn) gravy 2 syns ?
Water: 2.5 litres
Syns: 3.0 used
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Emmajoyce
Will be a skinny mini!
Monday 21st may 2012
28+5
Breakfast: ready brek with milk (a) part (b) and an apple
Lunch: chicken, lettuce,cucumber,tomatoes,beetroot, salad cream 1 syn
Snack: plum and kiwi and banana
Dinner: small jacket potato with beans and side salad
Water: 3 litres water
Syns: 1 syn
28+5
Breakfast: ready brek with milk (a) part (b) and an apple
Lunch: chicken, lettuce,cucumber,tomatoes,beetroot, salad cream 1 syn
Snack: plum and kiwi and banana
Dinner: small jacket potato with beans and side salad
Water: 3 litres water
Syns: 1 syn
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Emmajoyce
Will be a skinny mini!
Friday 25th may 2012
29+2
Breakfast: shredded wheat milk and banana hea & b
Lunch: small chicken salad with salad cream 1 syn
Snack: pear & apple
Dinner: small jacket potato with cottage cheese and salad with salad cream 1 syn
Cola jublee 1 syn
Total 3syns
Water: 3.5 litres
29+2
Breakfast: shredded wheat milk and banana hea & b
Lunch: small chicken salad with salad cream 1 syn
Snack: pear & apple
Dinner: small jacket potato with cottage cheese and salad with salad cream 1 syn
Cola jublee 1 syn
Total 3syns
Water: 3.5 litres
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