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end of day 1 . . . . . . .

S: 25st4lb C: 24st3lb G: 14st0lb Loss: 1st1lb(4.24%)
hey all. well i got back onto cambridge. think i should be into ketosis by tomorrow morning as i have a bad headache today.

unfortunately i put on 6lb in the last 2 weeks due to having to eat cause i was on steriods and then friday had a car accident so i was very unhappy as i am now without a car. but i managed to get back onto CD and hopefully will continue and not get ill again,
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S: 15st5lb C: 11st6lb G: 10st10lb Loss: 3st13lb(25.58%)
you should be really pleased you have done really well with only a small gain being on steriods.take care yourself the rest will follow.
S: 25st4lb C: 24st3lb G: 14st0lb Loss: 1st1lb(4.24%)
hey thanks. i am now on day 2 and have the biggest headache of all time so i expect its the ketosis headache which will be good cause then i will be in ketosis tomorrow which is where i need to be. another 238 days to go haha :)


Silver Member
S: 17st13lb C: 17st4lb G: 9st10lb Loss: 0st9lb(3.59%)
Good luck - hopefully you'll be in ketosis soon.
I too have a headache and its been like a mild dull ache for over a week now but some people just keep getting them i guess.
Good Luck with your weight loss.
S: 16st2.5lb C: 15st10.5lb G: 10st7lb BMI: 36.7 Loss: 0st6lb(2.65%)
well done u for getting back on it, especially as your having a little tough time with no car are was poorly. sounds like uv got off to a great start and i wish u every success on your journey x
S: 25st4lb C: 24st3lb G: 14st0lb Loss: 1st1lb(4.24%)
Hey all thanks for the messages. Well end of day 2 and my headache went but is now here with force. I was told that once your in ketosis if you get dull headaches its cause your not drinking enough fluid, and i actually found that once i had drank a bottle of water it went. Since i havent drunk since 12pm i have a feeling this headache is down to the lack of fluid again. I have a stressful day ahead of me so i am going to try to get an early night. Fingers crossed although doubt i will manage it haha. Good luck all. Keep me posted how you are all doing.


Staff member
S: 18st2lb C: 16st1lb G: 11st2lb Loss: 2st1lb(11.42%)
Well done!:happy096:

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