Step 1 Sole Source + end of day 2 symptoms:

[jadelang88]

Hi all

Well day 2 nearly done! Just drinking some more water! Getting used 2 it now
Defo a lil snappy 2day and hunger hit about 4, thankful for my 200 cal Meal.

Already prepared 2moras meal lol.

Hope ur all coping ok

 

[sammy123]

hiya im on day 2 aswell sole source one would of loved that meal hahaha how u feeling ? i so want the results xx

 

[jadelang88]

Hi Sam, I'm doing ok n yh that meal defo keeps me focused thru the day lol. Quorn mince with broccoli 2nite don't sound like a lot but it tastes like heaven I've been so hungry

ive weighed myself 2day (day 3) n I no I shouldn't but wait lol 3lb loss so well happy with that lol

how u getting on.?? Xxx

 

[LMS]

I have just started week 14 and had to have a step 2 week last were. I literally only ate eggs and broccoli... I couldn't get enough of them lol

 

[jadelang88]

It's shocking how good they taste lol. I've just got me a tiny plate so don't eat 2 much but so satisfying who'd ov thought it lol xxx

 

[LMS]

I'm worried about working up the steps. I found I was so full after my 200 kcal meal that it seems strange to think that on step 6 we will be eating a lot more. Poached eggs and broccoli is now my favourite meal haha

 

[jadelang88]

Lol yh that sounds crazy loloon ino yh I think that I think asking as its healthy food at step 6 we shud b ok xx