I ordered my first kettlebell. Every website seemed to suggest 8kg for women first starting out. I really hope it isn't too heavy. Has anyone checked out the myomytv.com ? There is a young girl who records all her work outs and does seemingly GREAT instructional videos on her sites. I'm a bit nervous yest excited. I have a lot of weight to lose and from what I hear kbells are fantastic for cardio, strength, agility, and balance!!