Exercise of DD

dubsndice

Wants to be thin!
S: 15st9lb G: 14st0lb

happy&healthy

Full Member
S: 16st0lb C: 16st0lb G: 9st0lb BMI: 38.4 Loss: 0st0lb(0%)
I don't add any extra cals for exercise, not sure what most people do. I do about 30mins ex most days.
 

GetSetGo

Full Member
S: 14st11lb C: 12st0.2lb G: 10st0lb BMI: 24.1 Loss: 2st10.8lb(18.74%)
Don't add them just stick to your DD calories before exercise on the DD.
 

dubsndice

Wants to be thin!
S: 15st9lb G: 14st0lb
Thanks for replying everyone :) I won't eat any extra calories. Just wanted to check on case I do it wrong first week. Lost 5lb since starting on Sunday so really pleased with it atm
 




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