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Exercise

Discussion in 'Weight Watchers' started by jibalarter, 26 March 2011 Social URL.

  1. jibalarter

    jibalarter Full Member

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    Hey everyone,

    I was just wondering what everyone does for exercise?
    I try and go to the gym 2x a week and go walking one maybe 2x a week but I'm getting bored of the same routine? And I'm worried that I might start to give up?! (I know what I'm like :-s)

    I hope ur all having a lovely weekend

    Kati
    X
     
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  3. Rachlovesteve

    Rachlovesteve Member

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    I'm just walking everywhere!
     
  4. Rachlovesteve

    Rachlovesteve Member

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    Sorry that sent too early!

    Yeah I walk everywhere! Like I had to go down my mother in laws 3 x this week and that's a 5 mile round trip. And then like walking to town or shopping etc. A few miles here or there. Adds up!!

    Plus I have a step machine and some exercise vids to liven things up, I suppose, but with this nice weather I just want to go out!!
     
  5. salsta68

    salsta68 Full Member

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    Hello
    I try to go to the gym 5 days a week. If Im at work, I do 30 mins of cardio and then 15 mins weights. If its the weekend I can be in there for 2 hours - looking attractive in a red tomato face, sweaty kind of way :eek:
     
  6. leighforty

    leighforty Full Member

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    I go to the gym 2/3 times a week which consists of 40 mins cardio and 10 mins weights. I also do aerobics twice a week. When the weather gets warmer I will walk a lot more. I am a fair weather walker im afraid.
     
  7. travelling_wilbury

    travelling_wilbury Member

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    I do heaps of gym classes...keeps my workout routine fresh!!
    I do Body Attack, Zumba, Spin, Ki-Max (circuits and martial arts), Step, Core classes, Pilates.
    Anything that tickles my fancy that week really.

    I also walk about 20 minutes to work and the same again home (im a brisk walker)

    Would definatley recommend getting into Gym classes...so much fun! I used to just hit the gym before i started classes but I found i got bored very quickly! xx
     
  8. hannata

    hannata I can haz cake?

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    if you have classes in your gym try as many as you can! Keep it all different then you wont get bored. xx
     
  9. michellethegooner

    michellethegooner Silver Member

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    I try to hit the gym 4 times a week, if i don't get to the gym I have my wii fit, personal trainer (for wii), Zumba dvds and 30 day shred, I too get bored at the gym so I do as many classes as I can to mix it up a bit.
     
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