Extra Easy: Lancashire Farm Virtually Fat Free yoghurt

[evex40]

Can someone please tell him how many syns are in this Yoghurt? Is it free?

Values:


[h=2]Ingredients[/h]
No added ingredients.



[h=2]Nutrition[/h]

Energy	190kJ / 48kcal
Protein	4.0g
Carbohydrate	6.3g
... of which sugars	3.9g
Fat	0.4g
... of which saturates	0.3g
Fibre	0.6g
Sodium	80mg
Calcium	150mg

Typical values per 100g