Sainsbury's BBQ Burger, Butcher's Choice Syns

Scart

Member
Hi all,

I was wondering if anybody could tell me the syn value of Sainsbury's BBQ Burger, Butcher's Choice. TIA.

Nutrition
  • ENERGY
    909kJ

    217kcal

    11%

    energy

  • FAT
    12.1g

    17%

    Medium

  • SATURATES
    5.6g

    28%

    High

  • SUGARS
    3.8g

    4%

    Low

  • SALT
    0.85g

    14%

    Medium
% of the Reference Intakes

Typical values per 100g: Energy 1008kJ/241kcal

RI = Reference Intakes of an average adult (8400kJ/2000kcal)

Table of Nutritional Information

(grilled as per instructions) per 100g (grilled as per instructions) per burger % adult RI per burger
Energy kJ
1008 909 -
Energy kcal 241 217 11%
Fat 13.4g 12.1g 17%
of which saturates 6.2g 5.6g 28%
- mono-unsaturates 5.7g 5.2g -
- polyunsaturates 0.4g 0.4g -
Carbohydrate 9.9g 8.9g 3%
of which sugars 4.3g 3.8g 4%
Fibre <0.5g <0.5g -
Protein 19.9g 17.9g 36%
Salt 0.94g 0.85g 14%

Ingredients
  • Beef (82%),
  • Water,
  • Seasoning (Sugar, Rice Flour, Tomato Powder, Salt, Fructose, Smoked Salt, Spices (Smoked Paprika, Smoked Black Pepper, Cinnamon, Black Pepper), Garlic Powder, Preservative: Sodium Metabisulphite), Caramelised Sugar, Antioxidant: Ascorbic Acid),
  • Spice Extract (Paprika),
  • Natural Flavouring (Maple)),
  • Breadcrumb (Rice Flour, Gram Flour, Maize Starch, Salt, Dextrose)
 
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