Extra Easy

Discussion in 'Slimming World' started by nickiet, 20 March 2011 Social URL.

  1. nickiet

    nickiet Full Member

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    Start Weight:
    16st7.5lb
    Current Weight:
    15st5lb
    Goal Weight:
    12st7lb
    Lost(%):
    1st2.5lb(7.13%)
    Diet:
    Slimming World Online
    I am considering joining SW online. Is the Extra Easy plan explained there? I am really scared I pay for 3 months & then struggle... I have never tried to lose weight at home on my own & wondered how easy it is?

    Thanks

    Nickie
    xxx
     
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  3. K Dee

    K Dee Full Member

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    I tried online and failed, for me joining a class has kept me on track. Good luck if your determined enough you'll do it.
     
  4. Tracey86

    Tracey86 Full Member

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    I signed up for SW online just over a week ago and so far so good for me.

    The EE plan is explained and there are PDF files for lists of free foods, healthy extras and syn values so you can print them off, we've printed them and put them in a little file for us to have as a quick reference guide.

    I don't think online is for everybody and their definately isn't as much support online as their would be at a group but as I said, so far so good for me and the members on here have been very helpful in supporting me with any questions I have had.

    Good Luck!
    xxx
     
  5. nickiet

    nickiet Full Member

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    Start Weight:
    16st7.5lb
    Current Weight:
    15st5lb
    Goal Weight:
    12st7lb
    Lost(%):
    1st2.5lb(7.13%)
    Diet:
    Slimming World Online
    Thanks for the replies. I really have to do something, so think I will sign up & give it my all....

    xxx
     
  6. TRICKYTREE

    TRICKYTREE Full Member

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    9st0lb
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    Diet:
    Slimming World
    I have signed online as I cannot get to classes any more. I have lost a total of 40lbs and needed the comfort of my online diary again.
    It will work you just need your own determination,
    I use Saturdays as my weigh in day and I take a photo of my scales on my phone so if I have any doubts I look at my phone, which is proof I am losing weight.
    Please message me if you need any help or just a moan, more than happy to help
    Good luck
    xx
     
  7. Beegee

    Beegee The Big One

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    Lost(%):
    7st7lb(39.03%)
    Diet:
    SW Online (Green)
    If you're determined and just want the information so you can get on with it you should be fine. I do it online and it's been good for me. Good luck.
     
  8. Sweepsmamma

    Sweepsmamma Member

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    Diet:
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    Im doing the plan on line i did very well at first but now im on plateau but this as happened when ive gone to class in the past. I know with determination i'll get there. Good luck every one xx
     
  9. nickiet

    nickiet Full Member

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    Start Weight:
    16st7.5lb
    Current Weight:
    15st5lb
    Goal Weight:
    12st7lb
    Lost(%):
    1st2.5lb(7.13%)
    Diet:
    Slimming World Online
    Well that's me all signed up now for 3 months. Many thanks for the support.

    nickie
    xxx
     
  10. Caroline82

    Caroline82 Full Member

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    Diet:
    Slimming world
    Good luck! xxxx
     
  11. Helen Clark

    Helen Clark Full Member

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    Start Weight:
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    Hi Nickie
    I have also signed up online and start next Monday.
    But i must be a real div - as I just don't get the orange Days. I get the red and green days, but just don't understand what i can eat on the orange days. I understand the HEX A&B, and superfree foods, and syns... but just can't grasp Orange!
    I thought maybe it was a mix of green and red in one meal - but that can't be right??!
    I'm not normally so thick, and really winding myself up over it now.
    Good Luck on your journey.
    Helen
     
  12. April1too

    April1too New Member

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    Orange

    Orange is extra easy plan. I've lost 9 lbs with this way. Hopefully another couple will fall off for this weeks weigh in. Best way to lose weight is also get plenty of exercise. I feel better for walking for 40 minutes a day. I know I'm getting stronger I can even run upstairs instead of trudging. Good Luck everyone :D
     
  13. Minus3.5

    Minus3.5 Full Member

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    Start Weight:
    15st6lb
    Current Weight:
    15st2lb
    Goal Weight:
    10st10lb
    Lost(%):
    0st4lb(1.85%)
    Diet:
    Slimming World
    Helen,

    You are right - it is a mix of what you can have on green days and red days in one meal. The rule to remember (which I completely missed to start with) is you should fill one third of your dinner plate with items on teh list tha are "superfree" and these should be your first choice for when you're looking for something to snack on between meals too.

    I have to admit that although I really like the flexibility of Extra Easy (orange days) I've done 5 days of Green this week and I'm absolutely loving it. My only setback now is a freezer full of extra easy meals I made last week!! I intend to now use Extra Easy just for those days when I can't have prepared meals with me e.g. when I go to football, and hangovers days.

    I'm an onliner too and I missed lots of information by scanning the getting started pages thinking "I know this bit already". Read through everything several times.

    Good luck to you both.

    Zoe x
     
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