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Fali'z fat2thin journey :D


Full Member
S: 14st7lb G: 12st0lb
Hy all hope everyone is well.... Sooo iv been on lighterlife,cd. Ww, diets n the last 6 years been lossin n puttin on but I hope Nw this is for good :) I'm doing thr measureup diet frm asda :) 2 shks / 3x 100 cal snacks n a 600 dinner .. Sooo Nw is the tym to do it propa :)

Starting weight - 14.7 st
Start date -27/4/11
Goal weight - 12st

Here is goes guys :) will update my profil evryday n also wht I'm feelin :)
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Full Member
S: 14st7lb G: 12st0lb
12 noon - choco shk
Snk- apple
5pm- choco shk
7pm- 2 slice bread n veg curry
Tonight - hvn a cup a soup which is 78cals :) all good


Full Member
S: 14st7lb G: 12st0lb
Morning evry 1 :)

Lovly day

12 moon - stwrbry shk :) was soooo NYC


Gold Member
S: 309lb C: 175lb G: 159lb BMI: 27.4 Loss: 134lb(43.37%)
Hi Good luck with your weightloss. Looks as though you have had a good couple of days. Hope your first week goes well.


Full Member
S: 14st7lb G: 12st0lb
Hey thnx nt Been to good last couple o days ... Can anyone tel me if it's 2 scoops a shk?? I really wna lose weight .. Today I had a shk n also rice n bread n a lol bit o crisps dnt knw wht to do .. Need some motivation but I walkd really atlst 2 miles.. :D but had a icecrm cone :( which I dnt knw if was good o bad .....

Tmrr for brkfast I'm going to hv a strbry shk n thn I'm out for lunch with fam n whn I come hm il hv a shk... So Hpfuly will be a good result on Tuesday... Hmm will see wht hpns x

Night night all xx

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