Thanks for the post Steph,
I lost 2 1/2lbs last nite so i am over the moon, I did post it on the april challenge thread and also the exercise thread.
Im happy and i have noticed you seem to lose that extra lb when you exercise so i think i will maybe take it to another level.
Im going to Spain on the 6th of may and im really worried im going to lose the plot out there BUT i have every intention to at least food optimise and follow the green days to my best ability, Im going AI so there is bound to be lots of pasta and rice dished with salad so i cant really do much wrong!
How does everyone else cope with their holidays?
Ruthy xx