Featherhat's out of the last 10 LBS doldrums diary

[Featherhat]

Yeah so I’ve been caught in “the stalling as you get near your goal weight” doldrums and it hasn’t helped that I got away with cheating a bit until recently, so I’m planning on an 80% F&H +PP meal plan until Christmas to keep me on track.

Breakfast: Microwaved poached egg 2PP
Hovis Nimble Wholemeal 1 PP
I slice Wafer Thin Ham 0 PP

Lunch 200g Grilled skinless chicken in a tomato sauce with herbs, onion, courgette, carrots and sprouts 7PP


Snacks and drinks: Sugar free Red Bull
Chai Tea no sugar
Easy Peeler
Sticks of cucumber

Water: As much of a 2 litre bottle as I can get through.

 

[Featherhat]

Lunch: Not pretty but yummy



Dinner. Roast at my parents with the sibs. Beef Rib 4PP
Dry Roasted Potatoes: 5PP
Homemade Gravy 1PP


2/3rd 0PP broccoli, carrots, cauliflower, onion, cabbage.




Not used all my PP but I'm stuffed from the fairly large portions of veg and all the water I've been drinking today.

 

[xsugarfairyx]

Here to subscribe xx

 

[Featherhat]

Breakfast Satsuma 0PP
Mint Tea 0PP (not hungry)

Lunch Egg white omelette with tomatoes 2PP
Nimble Wholemeal 1PP
Wafer thin Ham 1PP
Philadelphia with chives 1PP

 

[Featherhat]

Dinner: Stuffed courgette "boats" with extra lean beef/tomato/onion/pepper and sweet potato 8PP
Including carrots, spinach and cabbage as a side.

1 lb off in weigh in, after staying the same for the last couple of weeks its a relief. I seriously can't believe I've lost over 20% body weight in the last few months, its unreal.

 

[xsugarfairyx]

That's fab and well done on your pound loss xx

 

[Featherhat]

Thanks.

Todays food so far:

Breakfast WW Danish Malted 1PP
Microwaved Poached Egg 2PP
Wafer Ham 1PP


Lunch: Grilled skinless Chicken 4PP
Stuffed with
Half Fat Mozzarella 1PP
Spinach
Tomato saunce on top 0PP

Snack

Cracker Bread 1PP
Philadephia 1PP
cherry tomatoes 0PP

 

[Cas3]

Subscribing hun, well done on your loss to date- 20 percent is amazing x

 

[Featherhat]

Thanks.

I tried Sea bass for the first time in ages this evening and was amazed that it was only 2PP for 100g!

So Dinner:

Sea Bass 2PP
Potato and Sweet Potato mash (no added ingredients) 4PP
Broccoli
cauliflower grated into "rice".
2 squares dark chocolate after workout 2PP
Satsuma 0PP

My new fitbit I got in this week's meeting is telling me I've done 8 activity points today, but WW pedometer which I'm still using for comparison is telling me 4? I know which one I'd like to take but something tells me it shouldn't be this easy. I've done 18,000 steps which includes playing adult ladies netball (awesome!!) this evening but even at my most active I haven't got to 8 extra points since I went under 11st. :hmm:

 

[Sammyanth]

Hi, just popped in to say my diary has now been moved to silver (have to have 500 posts or more to see it) so if you didn't manage to get the recipe for the cheese and tomato topped chicken, I can post it here for you. It was yummy!

I not sure about activity points as I've never used them but if you got the fitbit from a meeting it should be right shouldn't it? Think I'd be like you though and go with the lower one just in case.

Seabass is lovely, I only tried it a few weeks ago too!

 

[Featherhat]

Yeah it should be accurate, and its linked in with my online WW account but I'm just concerned about the big difference in points.

Guess I'll have to race to 500 posts to follow your diary. Good luck. I saw the recipe for the chicken and I'm hopefully going to try it this weekend. Looks amazing.

Breakfast: egg 2PP
think ham 2PP
Nimble Wholemeal 1PP
Spinach and Tomatoes 0PP

Lunch: I was unexpectedly caught without a plan or premade meal and I very nearly weakened and grabbed the M&S Turkey Feast which I existed in for lunch last November and December (no wonder I gained weight I did Christmas eating for 2 months) but which is about 14 points, so will have to be saved for a special treat. I grabbed a Roast Pork Tenderloin Ready Meal for 7PP instead.

Snack Cucumber 0PP and Reduced fat hummus 3 PP
1 chocolate Mini bite 2PP
pear 0PP

Dinner: leftover sea bass and sweet Potato made into a fishcake 5PP with asparagus and broccoli.

 

[Sammyanth]

Thanks and good luck to you too

Hope you enjoy the pizza topped chicken, I'm sure you will.

Well done on not going for the high pp meal yesterday!

 

[Featherhat]

Hmm I was a bit MIA over the weekend

Yesterday's Meals

Sausage baguette with onion and Ketchup 9PP - Monday morning treat.

Lunch - Tuna Salad with boiled egg and balsamic vinegar dressing -5PP
Apple -0PP

Supper - left over lean pork roast -4PP
sweet potato and cauliflower half and half mash 2PP
Gravy -2PP
broccoli, carrot and cabbage 0PP


Today

Breakfast Apple -0PP
Fruit tea 0PP

Lunch
Homemade Cottage pie with extra lean mince 8PP

Cucumber with reduced fat hummus - 3 PP


Supper whole wheat pasta with veg and reduced fat cheese 9PP
banana 0PP

Lost 2lbs this week for a total of 40lbs.

 

[xsugarfairyx]

Well done on your loss xx

 

[Sammyanth]

Food is looking good. Well done on another 2lbs off!

 

[Featherhat]

Thanks.

Today is Breakfast 2 work microwave poached eggs 4PP
Thick ham from Sainsbury's Deli 3PP

Posting a pic to remind myself I don't always need bread in the mornings.



Lunch: Grilled salmon 4PP
Mashed potato and sweet potato 2PP

pack of Sainsbury's ready chopped asparagus, broccoli and carrot 0PP


Snack satusma 0PP

I rushed out of the house this morning with only minimal prep last night (the salmon and mash) and managed to keep on track so far, yay.

 

[xsugarfairyx]

Yay that breakfast looks lush xx

 

[Featherhat]

Hmm, it was yummy. I love my bread in the mornings, but I'm going to swap it for meat more often.

 

[xsugarfairyx]

Yeah you should try pizza chicken that's nice xx

 

[Featherhat]

I definitely will, maybe this Saturday lunch time with Salad.