feeling crap!!!!

[fragglerock64]

Can someone please enlighten me, the last two days I have felt energized, the best I have felt in years. Gets up this morning, had a shake some water and now I feel totally crap, :cry:shakey, cold.
Is this normal.
Sorry to moan if it is, just wasn't expecting it.

 

[nicki26]

it is normal to have ups and downs on the diet you will feel better soon,just drink plenty of water and take it easy, it could just be a bug or something although i had up n down days throughout the whole of my lipotrim journey. hope you feel better soon xxxx

 

[LisaLisa]

the first 10 days to 2 weeks i was on LT i felt like a bag of mash - head fussy, constant nipple on [tmi? lol], i used t come home from work - lie down on the sofa with a blanket and nod off!!!

dead sexy me yaknow lmao

Its all part of the LT journey - i think. If it continues or gets worse i would go to ur doc - but i doubt it is anything other than ketosis shivers and brain fug

 

[judyb]

I guess the LT experience is diffrent for everybody, but I like the idea of blaming my brain fug on the diet, cos I have that all the time

 

[LisaLisa]

lmao judy!!

 

[cuddlyfairy]

Fraggle, it is probably coz your body is running out of glycerin. Don't worry, once ketosis hits in you'll have more energy.

Hope you feel better soon.

x

 

[debz32]

Can someone please enlighten me, the last two days I have felt energized, the best I have felt in years. Gets up this morning, had a shake some water and now I feel totally crap, :cry:shakey, cold.
Is this normal.
Sorry to moan if it is, just wasn't expecting it.

hey there - sorry you're feeling cr@p

day 3 can often be the most difficult - this is the day that most people 'run out' of glycogen....you WILL feel better tomorrow once ketosis kicks in....STICK WITH IT - ur doin great !!!

keep gluggin the water, have an early night - ANYTHING - but don't eat !!!

Debz xxx

 

[cuddlyfairy]

Ooophs! Thanks Debz! I meant glycogen not glycerin!!!

x