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Feeling hungry due to period help!

Discussion in 'Slimming World' started by suzanneb30, 4 October 2011 Social URL.

  1. suzanneb30

    suzanneb30 Member

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    I always scoff loads when I'm on and really struggling as to what else I can eat. I have no more syns left so needs to be free but not fruit ate loads today lol! Thanks x
     
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  3. hobnobsmummy

    hobnobsmummy Silver Member

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    Start Weight:
    20st4lb
    Current Weight:
    16st11.5lb
    Goal Weight:
    14st0lb
    Lost(%):
    3st6.5lb(17.08%)
    Diet:
    Slimming World
    Drink Water, know this sounds daft but a lot of the time we mistake thirst for hunger. Try drinking a pint of water and then see how you feel. Also with it being time of the month you need to replenish your body more anyway :)
     
  4. suzanneb30

    suzanneb30 Member

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    I thought it might be thirst as well thanks for your advice x
     
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