Feeling Ill

[Orls81]

Hi

I just started slimming world yesterday. I ate all the right foods, plenty of fruit and veg. But I was so ill last night, stomach cramps etc.

Has anyone else noticed this, would this be due to the fact i was eating more fruit and veg then normal?

 

[JosieDelonge]

It might be your stomach getting used to all the fresh food instead of convenience foods and junk. Keep at it, drink lots of water and see how it goes. It should improve. If not, see a doctor in case it's a bug.

 

[Orls81]

Thank you

 

[AnnaFaraday]

It does depend on what you were eating before. It may just be your stomach saying "what on earth is this?" if it is something it hasn't seen before.

 

[Lady A]

Hi Orls81

I was like this for the first two weeks on slimming world and my advice would be to drink plenty of water and have some peppermint tea. Xx

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