Feeling unwell

[slim please]

I am not feeling great today and i fell asleep. Woke up feeling starving with a rumbling belly. I so want to eat and i am fighting with myself not to.

 

[and]

Eating food will make you feel bad - don't do it!

 

[rickytickytum]

Think about how far you have come...it will take you right back! Boiled water...I have just had a cup cos my belly was rumbling...

 

[rickytickytum]

Or do something to reward yourself for your achievements so far. Xx

 

[Teapot]

Keep going, distract yourself luv. Remember it will pass x x x

 

[lass321]

Yep, it will pass. Keep going - you can do it!

 

[Emmy_lu]

Me too hun I'm really struggling today just been tescos and now I'm starving and have had all my shakes :-( x

 

[slim please]

Thanks all, i didnt give in. Still 100% . xx

 

[Teapot]

Awww fantastic, well done luv I was worrying about you!!!! x x x

 

[rickytickytum]

Excellent...glad you stuck with. X

 

[slim please]

Awww fantastic, well done luv I was worrying about you!!!! x x x

Aw thank you Kay, i really do appreciate your suppot. I think i would have caved in without the support. Thank you.xx

 

[slim please]

Excellent...glad you stuck with. X

Thank you.xx

 

[Tom2]

Me too hun I'm really struggling today just been tescos and now I'm starving and have had all my shakes :-( x

Feeling very unwell today. Day 5. Stomach cramps and rumbling. Anyone else experience this?

 

[and]

Have you done any extra exercise?

 

[lass321]

Feeling very unwell today. Day 5. Stomach cramps and rumbling. Anyone else experience this?

Are you doing SS? When I've had this it happened for the day or two after I had allowed my carb count to go too high.