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fibre clear

Thornhill Cate

50+ and fabulous
S: 17st2lb C: 14st12.4lb G: 11st0lb BMI: 33.6 Loss: 2st3.6lb(13.17%)
Not sure. I thought it was just to keep you regular. If you're really bunged up you might want to try something called FIBROGEL - make sure you get the green one which is for diabetics and so OK for this diet - and then use FibreClear to keep you regular after that. Other people have used pharmacist recommended laxatives to help get things moving.
S: 20st11lb C: 16st2lb G: 12st8lb BMI: 31.5 Loss: 4st9lb(22.34%)
Try a constipation tablet, I suggest one with a stool softener as well!


Full Member
S: 18st4lb G: 12st0lb
I've used Dulcolax - it works :) give it a try...

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